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one of my new favorites. had it three times yesterday:

• apple
• water
• 2 tablespoons hemp shake (just hemp seeds ground up)
• dandelion greens (wild from the farm)
• raw, local organic honey 1 tsp (also from the farm)
• lemon juice
• spinach

sprinkled with goji berries and black sesame seeds.

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I just realized this while researching organic wool: conventional wool production is probably as cruel as leather production. That's one more thing to add to my list of not-to-buys...sad, I really like smartwool socks. I've got to check if they have organic.

More on conventional wool from organic clothing blogs
“Pesticides used in sheep dips have consistently been linked with damage to the nervous… Continue

synchronistic: this afternoon, my mom gave me MORE dandelion greens she had picked wild on their organic farm...

well, I made a green smoothie this morning, as I have for the past 9 days, only this time I added a few cups of what I thought was kale, instead of spinach. Plus a banana and some raspberries. and couldn't really drink the thing, it being too bitter for even a former coffee lover. turns out I had bought dandelion greens- not kale- at whole foods the other day- in my complete ignorance. :)

the green smoothies sort of got me into the raw thing, after knowing about it for years, and likin… Continue