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rawshawna's Page

Profile Information

About Me:
Hi! I am RAW and Love is the Law! I started my personal raw journey 10 years ago! Mastery Candidate in Spiritual Vegan Livefood Nutrition Education. I have reached my raw goals and if I can do this then anyone can do it! I have heard excellent things about this community! Peace Be With You! *** Shawna is a successful rawist and available for Livingfoods Lifestyle Lectures, Classes, and Coaching where she speaks from personal experience what it takes for *her* to stay consistently LIVE! Please ask :) ***
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
With love.
Relationship Status:
Single
Favorite Raw Food or Recipe?
AFA algae!
Interests (outside of Raw Food):
Spirituality, peace, yoga, exercise, dance, friends, family, and love.
Favorite Books or Authors:
Time Enough for Love ~Robert A. Heinlein
Favorite Quote:
"Only God is real." ~Rumi
Website or Blog:
http://www.SuperElementsForLife.com
Facebook Profile:
http://www.facebook.com/profile.php?id=1014543437
Twitter Page:
http://twitter.com/rawshawna
MySpace Profile:
http://www.myspace.com/rawshawna
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

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Rawshawna's Blog

rawshawna

My first...

My first polarity session was AMAZING! I wrote this msg to a Dear One abt it: I had just gotten my first polarity session earlier and will have to tell ya about it... I was HIGH... white light was pouring into me and I held 'Gods' hand and got a glimpse of what heaven will be like, um yeah. Worked through an emo block, too. She helped me get 'grounded' after (esp. so I could drive ;) but let me sit and enjoy the high for a little while ;) I am in such gratitude to be giving to myself so that I… Continue

Posted on November 27, 2008 at 12:30am —

rawshawna

Cravings, clouds with pink linings, the zapper, colonics, and BLISS!... & cacao ;)

So, I have been feeling a little like a cold is coming on... detox of course. Been eating too many mac nuts... been making nut mylk with them and that helps... better yet, I just switched to hemp which is a better solution... I don't need to eat as much hemp to get my nut-on... I mean to get nutty, I mean a little nut/seed buzz-on. Anyways, I like the balance of some nut/seeds in my live-it for balance. But, not tons of nuts, I prefer how seeds affect me, nuts are so heavy and so when I eat too… Continue

Posted on November 22, 2008 at 8:32pm —

rawshawna

Pulsating Love, the Divine Goddess' Sensual Fluid, & My Livingfoods Course!

Lovely Lori is again living with me for a minute... she brought me super sexy FRESH spring water from Yellow Springs OH! Fresh Liquid-Love straight from the Mega-Mistress Herself! I took the (NOT ;)Yellow spring water to a gathering with my local Sangha... gave it my new fave mantra-blessing: "I eat this food (or drink this water ;) as an act of Love for the benefit of all being." (THANK YOU DAVID RAIN :) I usually also say a prayer that I have been using for abt a year: "Blessed are You, our Go… Continue

Posted on November 12, 2008 at 12:23am —

rawshawna

RAW-REHAB! and I love Lori!

So, like, I love life coming full circle! I am loving the lovely Lori Abel http://shamanka-pisces.livejournal.com/ & http://www.myspace.com/loriabel staying in my cozy little nest in Columbus, OH! I love my new lil studio apt because it's warm and cute, has NO stove, comes with only two other nice tenants in the building, and I get to garden in the yard! Wild Edible Weeds-NO SPRAY, YAY! Anywho... when I wuz still loving and living at the Tree of Life, I was coaching Lori on raw eating, I mov… Continue

Posted on October 30, 2008 at 11:00pm — 1 Comment

rawshawna

GO GREEN!

Greens: I know it, and I know it again! Upon waking... lil yoga, lil calisthenics, lil spiritual reading, lil meditation, lots of prayer... then lots of SPRING water, some superfoods (afa algae, marine algae, msm, water...) AND DOWNED A GREEN DRINK! My posture went POOF, up straight, felt super fine and off to the farmers mkt! Munching turnip greens while shopping... found a super nice patch of sour dock on the side of the street by the outdoor mkt... wow!... munched on some dock too! Then a gre… Continue

Posted on October 12, 2008 at 12:35am — 1 Comment

Comment Wall (57 comments)

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At 10:24pm on November 28, 2008, tracy g said…
smoothies :)
At 10:21pm on November 28, 2008, tracy g said…
omg... my speakers were on full blast & when i clicked in here the ramones blew me out! THX, I LUV THEM

yeah, to answer your klondike question, i was always the food weirdo among other kids. & they hated it b'c the parents would be like "yeah, why don't you ALLLLL have a peach instead of ice cream this time okay?" ugh... having flashbacks! i was sooo uncool.

i read your greens blog & absolutely agree 1000000%. Currently, I have about six cups of kale, chard, spinach, cilantro, etc per day blended into smotthies and only mix them with a cup of fresh organic apple juice - so yum! - have just begun doing this about 6 wks ago and man oh man what a beautiful difference in energy, lightheartedness, etc. didn't even have any pms, cramps OR bitchiness this last month. thank u, greens. you're so not exagerrating in your blog. greens are rock'n my world. only organic tho!
all the best for you - love&light, tracyg
At 4:38pm on November 27, 2008, La Mela said…
Thankyou, to you also! :-)
At 1:39am on November 27, 2008, La Mela said…
Hi! I saw your blog and am interested...what is a polarity session?
At 12:51am on November 27, 2008, bradley said…
You sound blessed in your blog. Hoping this finds you in good health and happiness, brad
At 1:21pm on October 26, 2008, tracy g said…
Hey Shawna! Just read some of your blogs... you are divine! :D Thx for sharing such wise insight with the world... heart, tracy
At 10:00pm on September 27, 2008, Tawni said…
Peace Shawna! Thank you so much, I'm glad you like my Ascension Symptoms Blog. That trip was amazing!
It was so neat that so many of us got to experience that much bliss! Thanks for the extra, and I send you lots of it too!!
:) I really like your new picture! You are bright, shiny and new!
~Tawni
At 12:34pm on September 25, 2008, Pete Vincent A.C.E. said…
Was just checking your page out and suddenly one my fave tunes of all time kicked in "She Was"! Just love it when that happens .....;-)
At 5:23pm on September 20, 2008, Barefoot Artist said…
I thought I saw you at a distance, but couldn't get to you. Were you there the whole 3 days? I was & had a blast. Sorry I missed you.
Love you.
At 10:26am on September 17, 2008, bradley said…
Hi Shawna,
I hope this finds you in good health & happiness. Did you attend the raw spirit fest? I have re-relocated back to southeastern Michigan near Ann Arbor in a small town called Brighton-where the Midwest ecofest will take place-practically in my own back yard! I have noticed the raw food community here has "doubled" in size-I'm very grateful.
 
 

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