Maryellen's Page

I just spent two and a half hours in my car trying to get home from school. Generally this trip takes no more than 25 minutes but the wintery storm raging outside traffic never exceeded five miles per hour. However, I was happy. Alongside me I had a kombucha and some dates, good music and a feeling of grattitude. My car held up well, a few minor skids and slips, but I made it home in one solid piece. I spend much of my time bringing health into my life and I reap the benefits of such a lifestyle… Continue

People often ask me : "how can you do raw food in the winter." I quickly reply: "I just eat the food I love." It's true, when you love the food that you eat it is not only satisfying but warming. I can eat salads all year round and thrive on juices for days on end because the food is so pure and clean with all its water and enzymes in tact. Scientifically speaking a fully hydrated body has an easier time adjusting to climate changes-so when winter rolls around my fully hydrated body does what a… Continue