Rose's Page

I am feeling very happy tonight. I slept in SO late into the afternoon, so I ate a light meal of mango and raspberries before I went to work and a bit of blueberry green tea. When I got home I made a big bowl of mango, banana, and raspberries with thin drizzle of agave nectar (I only wish I hadn't eaten all the coconut flakes already!). My husband bought a pineapple for me too! What a nice surprise. I think I might make a green smoothie or have a "Seaser" salad but I feel great physically and me… Continue

My Mother is a wonderful cook. In fact, people pay her to cook for them she is so wonderful. Growing up I was both blessed and cursed by her culinary endeavors. As a kid I adored spinach, never having the canned stuff all my peers turned their noses up at, I would watch my Mom carefully clean big bunches of dark leafy greens and marvel at the way they shrank in size in the hot water, fearing I would eat all of it because I loved spinach so much! For the most part, my Mom made pretty healthy food… Continue