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Jon Bischke

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Is there a food equivalent to PETA? (ie who would be likely to protest Monsanto?)
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Started this discussion. Last reply by Chris Carlton 5 hours ago.

Evidence to support greens calming anxiety
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Started this discussion. Last reply by -akarc843d 13 hours ago.

Who are your Top 5 must-follows/must-subscribes?
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Started this discussion. Last reply by RAWisLAW.ning.com~Terry Nov 30.

 

Jon Bischke's Page

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Profile Information

About Me:
I'm the CEO of eduFire.com
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
keep on keeping on!
Relationship Status:
In a Relationship
Favorite Raw Food or Recipe?
massaged kale salad
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

Comment Wall (19 comments)

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At 3:46am on December 2, 2008, -akarc843d said…
i'm with you on the greens. but i have found grass-fed meats offer similar things. i think its because the animals eat TONS of wild greens/grasses.. so i think its the high mineral content (or something) that gets into the greens. i don't really eat meat much. neways, yes... greens are awesome. i find even eating a bunch of steamed broccoli has that similar effect. or steaming greens like chinese-style. a bunch of good bok-choy for instance. just my 2 cents. check this out:
http://george-eby-research.com/html/depression-anxiety.html

oh, and by the way. i just clicked on your site. its very strange...because i have a bunch of natural -vision improvement knowledge from experimenting and i was thinking of a way to share it with people over the net. i'll check out your site. -Dave
At 5:25pm on November 13, 2008, Lightlover said…
Hi Jon, this is what I wrote earlier on this forum about cooked Quinoa,
I love it! :

Benefits:
Quinoa has no "gluten";
Glycemic Index is 35 (which is low);
Quinoa is an alkaline food, regarding most sources (not acidic..)

Further:
One of the reasons is that you can mix in so many raw-foods...

You have to treat it the best way you can, like a lover:

* Soak overnight in water with some vinegar (1 tablespoon per persona..)
This is to get rid of the anti-nutrients, which avoid absorbtion of minerals
(Quinoa has no "gluten", so you don't have to get rid of these..).

* Rinse in the morning several times, to get rid of the saponines...
* Cook (1 amount water on 1 amount of quinoa) for just seven minutes, don't take the lid of the cookinginstrument
* Wait for 10 minutes, leaving the lid on the cookinginstrument.
Now you have the best Quinoa ever..

* Mix a lot of raw foods in your quinoa!

I eat it with foods like this mixed in:
Avocado, spirulina/chlorella/vitamineral green, coriander-pesto, herbs, spices, garlic, miso, artisjok, sundried-tomato, horsheradish, Madame Jeanette pepper, olives, capers, fresh dulse, garden-cress, ginger, sesameseedpaste.

There is nothing cooked that can compete with this (if there is, please display here...)

Succes, LL

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Delete Also benefits of Quinoa:
At 9:36am on July 25, 2008, Dhrumil said…
Daniel Vitalis is a fan of Quinoa.
At 6:52am on July 24, 2008, Rebeka said…
hey Jon how are you doing? I was wondering if you're going to the Raw Spirit festival. I haven't bought the tickets yet but I might take the bus there since airplane tickets are becoming expensive.
At 3:07pm on June 11, 2008, nycgrrl said…
Hey jon-wondering what you decided re incorporating some quinoa, beans, etc into your diet? I am reading Thrive Diet and for me, incorporating some of these foods might be the way to go. I am trying it now after 3 months raw. Wondering what conclusion you came to- i too was leery of eating so many high fat foods.
At 9:05pm on May 11, 2008, Yaa Mcfarlane said…
Hi Jon,
Great dicussion! I learned a lot from your questions too!
At 9:44pm on May 6, 2008, Robby Barbaro said…
I see your interested in optimal nutrition, therefore optimal human performance, correct?

Have you read The 80/10/10 Diet?

High Fives,

Robby
At 12:33pm on April 14, 2008, April said…
How's it going? It was nice to meet you :-)
At 10:48am on March 17, 2008, Charles said…
Jon, it was great to meet you. I'm definitely gonna look into your funky vibram shoes. You brought a lot of knowledge to the retreat. Next time I'm out west, I'll definitely give you a buzz.
At 10:44am on March 17, 2008, Gil said…
Jon, you rock. I am glad I had a chance to meet and learn new things from you. If you're ever in NY and have time give me a holler. Maybe, I will see you when I finally get out to the west coast. BIG RESPECT. Gil

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