Lorraine's Friends

Lorraine's Page

How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc): Tips and support.

Interests (outside of Raw Food):: Reading, spending time with friends & family, traveling, hiking, music, inventing new recipes, learning new things.....

Favorite Quote:: Always be a first-rate version of yourself instead of a second-rate version of somebody else.

GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : ): Yes! I accept the GI2MR Oath.

At 12:07am on March 1, 2008, June Roca said…: JOIN MY RAW EMOTIONAL SUPPORT GROUP!!!

Sample emotional support statements i use for myself:

TAKING SELF-RESPONSIBILITY:
i forgive myself from accepting and allowing myself to crave for cooked food even if i know and am convinced that this is not the best food for me.
EMOTIONAL RELEASE:
i release these thoughts feelings and emotions from the cells of my body right here right now. so be it and so it is.
SELF-DIRECTIVE:APPLICATION
I will not accept and allow myself to crave for cooked food.
I will not accept and allow myself to do things that contradict my personal truth.

BREATHING EXERCISE I DO:
100 deep hard slow breathing after waking up and before going to bed at night.

TEA RECIPE:
1/2 inch ginger
1/2 t lavender
2 1/2 c purified water ( 1 bottled water)
Boil the water. Remove from fire. Put the ginger and lavender. Steep for 15 min. Enjoy.

MORE TO COME....JOIN ME IN ASSISTING SELF!!!!!!!!!

JUNE "as me as you as all"

At 11:42pm on February 21, 2008, Bryan Au said…: My friend Richard from Synergy Chefs is in Sacramento they are the BEST RAW FOOD people! He has a profile here on GITMR and you should connect with them!:)

Bryan Au
http://www.RawInTen.com

At 7:28pm on February 21, 2008, Dhrumil said…: Welcome Lorraine. I'm digging the shirt that you have. Tons of raw foodies on here from Cali.

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