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About Me:: I am fascinated by the raw food movement and really want to move in the direction of eating this way for a lifetime. I am the mother of a two year old, have been with my husband for 8 years, and am currently in grad school studying holistic counseling psychology. I have worked as a massage therapist for the last 14 years and I still love it.

Relationship Status:: Married

Favorite Raw Food or Recipe?: green smoothies, anything coconut and raw chocolate!!!!

Interests (outside of Raw Food):: my husband David, daughter Lucina, dance, holistic psychology, tarot, kundalini yoga, crafts, painting, the ocean, redwoods, clean air, massage, energy healing, breathwork, and singing...to name just a few!

Favorite Books or Authors:: raw food books.

Favorite Quote:: "Be the change you want to see in the world"

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Sara Astarte Luna's Blog

Well, it has been a long couple of weeks. I am finally feeling healthy again. After being raw for 3 months, I went off the diet for a while while I was sick with a sinus infection. I was still making healthy choices, like veggies and grains. then I had a break from school and really went off raw. I even stepped into the SAD lifestyle while visiting my parents. I have often reverted into unconscious eating patterns at my parents house, and it was easy to do it again for the 3 days I was there. I… Continue

Posted on April 3, 2008 at 4:16pm — 1 Comment

It has been a while!

Well, i have been sick off and on now for like a month. I believe some of it is detoxing and some of it is from my daughter who is 2...say no more. I am feeling really happy about my diet though.While I am still almost all raw, I have added a little cooked quinoa and steamed veggies while going through all this sick time. It feels right. I am not doing toast with jam and eggs like I normally want if I get sick. I realize that I only want to eat food that is pure and not processed. This is the fi… Continue

Posted on March 15, 2008 at 10:04pm —

I feel unsatisfied!

It is so strange. I am eating raw, yet I can't put my finger on what my body wants. I have been craving food, and it seems like no matter what I eat I am still so hungry. I think I might want sweets...no, thats not it. Fats? Nope, not it either. It is unsettling. I guess the best thing to do is just sit with it and ride it out. Perhaps I have come up against an edge that I was able to numb down with cooked foods. Hhhhmmmm. I think I will go drink some water. Astarte

Posted on February 28, 2008 at 4:38pm — 1 Comment

still raw!

well, I am still raw. It has been a rough week with colds and stomach bugs, but we are all better. I am so busy with school right now and my inspiration level has been very up and down as well as my energy. I have been reading the Rainbow live-food Cuisine book by Gabriel Cousens, and he says sometimes it can take a long time for your body to really adjust to this new way of eating. He is also inspiring me to eat a lot less sugar. I am considering doing his phase 1 plan of no/low sugar for a lea… Continue

Posted on February 19, 2008 at 12:25am —

I'm not suppose to get a cold?!!!!

Heeey, I am raw. I am not suppose to get sick! My cold is actually so much better today. I actually kept joking with my husband saying, "Oh i am not sick, I am just detoxing." Hey, maybe I was? Well, my daughter and I played for kind of a long time in the rain last week, and we both promptly got colds. It was fun though. She wore her new boots. But since then, I have stayed totally raw until my cold made an encore appearence this weekend. I had a little tofu and also a warm bowl from cafe gratit… Continue

Posted on February 11, 2008 at 12:34am — 2 Comments

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Comment Wall (27 comments)

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At 1:03am on March 19, 2008, rawgoddessgirl said…: Hi Astarte! I love your name!

At 3:12pm on March 6, 2008, Jane said…: Yay! Oh haha I know...hes so sexy ;)!

Hehe, wow that sounds amazing - Id love to know more =)!

Thanks, I love that quote, my showergel bottle is full of wisdom =)!

Oh, like an ick emotional? Sorry to hear about that!

Me too, although I think my body is reacting horribly because I am only 50% raw, it really does not like the cooked foods yet I can't stop eating them. Damn addictions =p!

What percentage are you Raw?

<3 love x

At 6:38pm on February 29, 2008, Jane said…: Hi Astarte,

Lol thanks! You have the best taste ;)! I know, I adore her, that show was the best thing ever - they were meant to do a spin off entitled 'Ripper' with Giles and ghost stories - did you hear about that? I think the comics replaced that though =(!

What season are you on? I am watching season 3 currently on TV, I think thats my favourite, Faith was the best character ever!

Wow - energy healing? That sounds amazing, what is that?

I adore that quote by the way!

Much love <3

xxx

At 3:26pm on February 29, 2008, Flavio - VeganRising said…: Oi Sara!
Thanks for saying hello!
I wish you a Magic weekend!
Keep smiling :)

At 11:57am on February 29, 2008, Twinkel said…: *bows*
Nice to meet you Goddess Sister xxx

Mwah xxxx

At 6:25pm on February 25, 2008, HiHoRosie said…: Oh goodie! glad I could be of some persuasion! ha ha! You won't be disappointed. Before we got our dehyd. we thought 9 trays would be too much too. Sometimes it's not enough! :-D Have fun with it!

At 6:11pm on February 25, 2008, Asta said…: Thanks for the invite Sara.
I need to look up a recipe for my favorite crackers, the include goji and cacao - so you can make some good stuff with your new 9 tray dehydrator ;)

At 1:42am on February 11, 2008, Seraphina said…: UR Doing great!!!! I love you <3
I never made one of those hearts before, hehe...

At 12:54am on February 11, 2008, Lisha said…: MmMm yes that fudge is so delicious! And did I mention addictive? LOL I'm doing great fixing to wind down and head to bed. I hope you're feeling better now,but it looks like detox came after you this weekend as well. :-)

At 8:13pm on February 10, 2008, Savrah said…: Hi Astarte,
Thanks for your comment :) It's so exciting to read about your raw journey! I can feel it through your writing that you are having an amazing experience...and I have to agree with others who have said that it only gets better! I am inspired by what you wrote about sharing your experience with others in your class. It's so cool to get the word out about how awesome being so ALIVE really is. I would love to see a pic of your daughter- sounds like we share a good bit of our astrological charts! All I can say about that is that my life has been quite an emotional ride...and I wouldn't trade it :)