Blair's Page

I don't know why but lately I've been staying up and waking up in the middle of the nights because something feels wrong inside of me.. I cannot distinguish if it is something physical or just a part of my mental, emotional, spiritual mind. I woke up tonight and looking into the mirror, realized that i lost weight and I got scared......the symptoms I've been feeling maybe they are trying to indicate that I should eat meat???? Then I thought maybe this isn't right for me I know that spiritually w… Continue

It's ironic we've always had goji berries in our soups and dishes and I never took it as a super food however, can goji berries be eaten raw in its dried form?.. when my parents make them they usually boil, cook them for up to 3 hours, they said that that was the only way to extract all the nutrients from the berry? However is there a certain way that the berry has to be processed before getting to the market? we buy ours from Asian markets, or china towns there are tons for really cheap pr… Continue