Hello friends. So here is the quick of it:
Jinelle and I have shut down Fortina Chocolate. Sold almost everything we own. Moved out of our House. Bought backpacks, got our Passports and bought Tickets to Costa Rica for Nov 4th.
Little Nervous, Really Excited
Only thing is, we don't know anyone there. Nor do we really know where we are going. No definite plans yet.
So I ask you, the GITMR family, if you know anyone personally who lives there, is raw friendly or raw thems…
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Posted on October 21, 2008 at 3:02pm — Comments
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Thanks for the note on my blog... How would I know if I have candida? Should I see a naturopath?
Cheers
I have not kept up with Art of Union since being there except for a couple who were working there. Keep trying through their website is all I can offer. It's a beautiful place and I hope they can keep it together.
I got pretty constipated after I went to the hydrotherapist and I think it's because my condition was just too severe to be solved by one session. It sort of got stuck in the middle =) The therapist recommended me to eat alot of physillium flakes (not the seeds, just the shell), and to drink alot of water, so thats what I have been doing. But right now it feels very uncomfortable after doing so for 2 days. Do you think I should avoid certain things while I'm constipated like this. For example fruit needs to have a clear path or else it will ferment right? is it better with quinoa or something you think?
And another question. I have already booked another session at the hydrotherapist in 3 weeks.. .but that will be very shortly after I finish the 3daycleanse so I'm thinking it's probably better to cancel the hydro and see how the 3day goes to begin with, or what do you think?
also, how about probiotics afterwards? any good brand you recommend? I checked out some youtube vids by a company called ph ion. seemed like they knew what they were talking about but you never know =)
Thank you so much for you help my friend!
I'll keep you posted...
Xo,
A.
Can I ask how many liver/gb flushes you did before you started to feel like your system was working at an optimal level?
Thanks,
Aimee
I've just ordered the 3 day cleanse. If you don't mind, let's keep in touch and maybe you can give me some more advice along the way?
All the best!
Keep in touch
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