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The SaladMander 23, Male Cocksville: 2mdwhul2vka80; Share

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The SaladMander's discussions

My NON-Raw family doesnt like the Vitamineral Green / E3 Live Im trying to nourish them with, any Suggestions on making it more palatable?

I mix VMG with fresh made organic Gala apple/organic carrot juice. What juice do you use?

Added a post 1 day ago

Durian Rider what do you think of this Shazzie interview?

by michael E'sene 52 minutes ago vegan autistic boy in Arkansas "we" used to call naked-boy ( he sort of grew out of being naked all the time ) . He wondered away from home ( he did that more than ...

Added a reply Aug 5

Durian Rider what do you think of this Shazzie interview?

by Debbie Took 59 minutes ago OK, just to establish how similar or not your diet was 1 equivalent 1 1/2 heads a day (but including other greens too) 2 100% raw, nothing cooked, i wouldn't even ha...

Added a reply Aug 4

Durian Rider what do you think of this Shazzie interview?

by Debbie Took 2 minutes ago Sorry, saladminder, I went I ate greens, everyday, several x day, and yes they were organic. i'm not saying the diet is wrong for everyone. i'm saying it harmed me.

Added a reply Aug 4

Durian Rider what do you think of this Shazzie interview?

by Debbie Took 49 seconds ago SaladMander, you said: it thinned my esophagus and my esophageal mucus so that when i returned to macro vegan, within hours my throat bled. it made my body break dow...

Added a reply Aug 4

Durian Rider what do you think of this Shazzie interview?

by SUVINE on August 3, 2008 at 5:32pm Elvie's Kitchen. You get some long chain fatty acids from AFA algae. some is converted from hemp and flax. If you have coconut oil with hemp or flax you doubl...

Added a reply Aug 4

Protein ideas for kids and adults (or big kids)

Good blog. Have you made protein nuggets? Those were my favorite snack for a while. They're like raw cookies made with rejuvelac as the blending liquid instead of water.

Added a post Aug 3

Happy Birthday Dhrumil

Added a post Aug 1

Raw Chocolate Dangerous To Your Health!?

A medical doctor told me to eat a three piece dose of 85% pure cacao vegan chocolate per day, and to take this dose all at once. I couldn't do it. I get nauseas when I try.

Added a reply Jul 1

Quinoa & Protein.

Can organic edamame be bought that isn't frozen? Is it easy to grow? How long does it take? Where's the best place to get seeds? I eat edamame and then want rice with it. How do you like your edama...

Tagged: essential amino acids, tasty, training, quinoa

Added a reply Jun 30

Vitamineral Green vs. Green Juice/Smoothies

Vitamineral green + fresh pressed carrot juice gets my vote. The only other green juice I like is wheatgrass juice.

Tagged: juice, green, vitamineral

Added a reply Jun 30

Processed Meat is gross photography

They really know how to age a woman, they have special techniques you know.

Added a reply Jun 30

The best green powder superfood?

Vitamineral green cost me $40. Works good for my health and it's not difficult to swallow, some other green powders are.

Tagged: green, seaweed, super, raw, algae

Added a reply Jun 28

Raw Food and Infections (Specifically UTI)

Reiki and craniosacral didn't me charge too, and a few others. Is Jin Shin is best for UTI?

Added a reply Jun 27

Two Books I recommend

Calling us all in the USA CORN PEOPLE Corn people, haha Are you in their Freedom Fighter? If you can hear me blink twice =]

Added a post Jun 27

Question for the Rejuvelac folks

Hi, I saw her when she was eighty-one. I was little, but I remember her hair looked natural and light brown I don't know if rejuvelac reversed her gray hair. I know she always drank rejuvelac when...

Added a reply Jun 25

Raw Diet and acne..

bc they felt softer, bc they hurt, bc it felt like i was getting stress fractures down the fronts of my shins. it seemed like there were minerals getting stuck to the side of the toilet every day ...

Added a reply Jun 24

To shave or not to shave?

As long as they don't shave dem titty hairs off. I likes it when a woman knows how to work dem titty hairs.

Added a reply Jun 11

Green coconuts?

lol, i just used to go after the thai coconut trees, and skip the indian coconut trees, the philipino coconut trees, and the regular coconut trees

Tagged: coconuts

Added a reply Jun 11

Which raw foods gross you out?

Eggs. Although technically they're not raw cause they were cooked up in the chickens oven, and they're not really food either since they are actually a pre-born child.

Tagged: raw, foods, gross

Added a post Jun 11

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Latest Activity

The SaladMander replied to the discussion Suggestions for more palatable ways to add Vitamineral Green / E3 Live to my NON-Raw family's diet? 1 day ago

The SaladMander replied to the discussion Durian Rider what do you think of this Shazzie interview? Aug 5

The SaladMander replied to the discussion Durian Rider what do you think of this Shazzie interview? Aug 4

The SaladMander replied to the discussion Protein ideas for kids and adults (or big kids) Aug 3

The SaladMander replied to the discussion Happy Birthday Dhrumil Aug 1

tangerine left a comment for The SaladMander Jul 26

The SaladMander commented on the blog post thank you story Jul 23

Quentin left a comment for The SaladMander Jul 20

The SaladMander's profile changed Jul 13

The SaladMander replied to the discussion Raw Chocolate Dangerous To Your Health!? Jul 1

The SaladMander replied to the discussion Quinoa & Protein. Jun 30

The SaladMander replied to the discussion Vitamineral Green vs. Green Juice/Smoothies Jun 30

The SaladMander replied to the discussion Processed Meat is gross photography Jun 30

Clement and The SaladMander commented on the photo Entire Red Velvet Cake Jun 30

The SaladMander left a comment for april Jun 30

Shawna Stursa left a comment for The SaladMander Jun 29

Profile

About Me:: Presently I am partially raw (all vegan), past I was all raw vegan (for a time)

What type of friends are you looking to make here?: Female

I would like to meet someone, that is totally vegan like me, or pure vegetarian, not a recreational alcohol drinker or drug user (some herb is ok), tea drinker (hot, sun, cold, kombucha, camellia sensis or other) under 30 years old, race unimportant, slim or regular, hopefully inclined to seek some natural ways to live life and maybe likes simpler foods.

Relationship Status:: Single

Favorite Raw Food or Dish:: 1 snack - protein nuggets (made of sunflower, rejuvelac and banana),
2 salad - chopped sunflower and buckwheat sprouts with sunflower seed "yogurt" dressing w/essene cracker-bread
3 main dish - cilantro live carlsbad station lasagne
4 bev - strawberry smoothies
5 snack - fresh peas & gala apples

Interests (outside of Raw Food):: Human lib / animal lib
.

.

Favorite Books:: Pain Patriots

Favorite Quote:: Every blade

of grass has its

angel that bends

over it and whispers,

"Grow, grow."

Website or Blog:: http://www.wigmore.org/

Twitter Page:: http://twitter.com/The_SaladMander

MySpace Profile:: http://tinyurl.com/5yyyu2

Music

^Music tracks^ . DJ Funk - Mr Big Dick, underground club mix tape, album by, DJ Swingset Triboro Blend, Sasha Ibiza, Global Underground from Club Ibiza, Ibiza España UE, other songs, Eminem Stan, (OH yeah, off the hook!), Presidents of the United States of America Stranger, Cypress Hill Insane in the Membrane, RAtM Killing in the Name Of', you may want to turn your volume down, D'Angelo Brown Sugar, John Coltrane Quartet Afro Blues, Meat is Murder The Smiths, and most most of all, Wyclef Jean If I were President.

. Moby, PE - Make Love F@%* War.

The SaladMander's Blog

Recipe for Rejuvelac

Ingredients:
Whole Soft Pastry Wheat Berries (1c of grain per gallon of container)
Filtered Water

Equipment:
1/2 gallon or 1 gallon wide mouth jar
Fresh "cheese cloth"
Rubber band

Fill a spouting jar 1/5 full with wheat berries. If you are using a Mason jar, cover the opening with cheese cloth and wrap a rubber band around it to hold the cheese cloth in place. Fill the jar with filtered water and let sit overnight (8 to 12 hours). Drain the berries, then rins…

Continue

Posted on May 23rd, 2008 at 6:16am — 1 Comment (Add)

Comment Wall (32 comments)

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At 2:34am on July 26th, 2008, tangerine said…: "saladmander" haha thats a good one!

At 11:01am on July 20th, 2008, Quentin said…: Thanks for the add SaladMander!

Your page is impressive. I appreciate the knowledge you have about all this stuff. I'm also a partially raw vegan, and I'm making attempts at 100%. I wish I had been into healthy, enlightened living when I was 23! I guess it's never too late to start doing the right thing :)

Have a great day,
Quentin

At 1:31pm on June 29th, 2008, Shawna Stursa said…: Thanks! Ladies Thumb is a good one that's not on the list... I reread that blog and realized that with the list posted, you could just google all those plants. Sometimes books are easier to glean info form, tho ;) Plus you learn lots more plants from the books :) Take care and have fun!

At 1:12pm on June 29th, 2008, Shawna Stursa said…: Thanks for your sweet words :) You inspired me to post a blog on How to Wild Food Forage, thanks! Check it out! Blessings!

At 10:44am on June 28th, 2008, Rawgini Natasha said…: By the way ,this is not me in thi photo. Gosh, a salad sounds yummy right now. I was just looking at your name above the comment bar here, and it made me hungry! haha

At 10:43am on June 28th, 2008, Rawgini Natasha said…: 'Tis the SCORPION. I am a Scorpio, but don't worry, I don't sting others...only have a habit of stinging myself at times. OUCH.

You are a Beauty~FuLL shade of green, SaladMander! I hope you are having a beautiful day!

LOVELOVELOVE

Speaking of lizards, almost forgot to mention, we have three in our house right now. My new roommates have lizards! One is named Nimaway, and I forget the names of the others. They change colours! I feel kinda' sorry for 'em, though, having to live in a cage in Montana. That's not where nature put them! I send them loving vibes to try and help, but i don't know how much it helps. :-(

At 12:07am on June 24th, 2008, Rawbin said…: haha! I love the name SaladMander! Great lizard picture, too. I had to look twice to see if he's real. He IS real, right?

At 11:56am on June 9th, 2008, Rawgini Natasha said…: Haha. I just love your lizard pic, SaladMander! It made me smile. Thank you for the smile. You are beautiful! Have a beautiful day!

Only Love,
Tash
X

Postscript: That quote about the angel and the grass, that is my favourite from the Talmud!

At 12:49pm on June 6th, 2008, Zach Zaller said…: Lizards are rad! I just had this super tame blue belly with a clearly defined kundalini spiral down his belly, he would change his spots to a aquamarine and avocado color. he was cageless so hes living some where outside my house now...

At 7:17am on June 1st, 2008, Dragan Petrovic Debis said…: Thank you for your friendship

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