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yeah i finished up the BHC about 2 weeks ago, had some good results as always. i didn't ramp off of the cleanse exactly like i should have, and indeed i paid the price. i knew better too. oh well. sometimes temptation wins over logic & common sense! i probably won't start cleansing again until after the new year - since i have to be in new york for a time. i'll wait until i get back. but i'll try to stay as raw as possible between now and then - and i'll looking forward to trying out some of the raw restaurants in NYC. last time i was there...there were none! (yeah, it's been that long)
anyway, definitely keep me posted - and feel free to consult with me anytime during your cleanse. i'm here for you! ;)
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