BADASH climber 17, Female Nashville United States: Share

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Juice Feasting in Winter? Bad idea?

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Juice Feasting in Winter? Bad idea?

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LIFE AS A RAW VEGAN CLIMBER

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About Me:: I AM ALIVE in this BEAUTIFUL WORLD!!!

I'm all about good vibrations and happy living.

I am an extremely passionate rock climber. I am addicted and obsessed with it, and my life revolves around it. I compete nationally indoors and climb outdoors every weekend.

I am a little speck of existence on a planet called Earth... and Earth is a little speck of existence in the Universe. HOW INTERESTING!

How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc): 80/10/10 support and athletic diet tips.

Relationship Status:: Single

Favorite Raw Food or Recipe?: a big, sweet, mono-meal of fruit! Especially mango!

Interests (outside of Raw Food):: rock climbing, art, breathing, photography, yoga, creation, being happy

Favorite Books or Authors:: 80/10/10, The Secret, Be Here Now

Favorite Quote:: "Only that in you which is me can hear what I am saying." -Ram Dass

Website or Blog:: http://badashclimber.blogspot.com/

MySpace Profile:: http://myspace.com/badashclimber

GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : ): Yes! I accept the GI2MR Oath.

THIS IS MY PASSION!!!!

I LIVE TO CLIMB!

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BADASH climber's Blog

I realized a few minutes ago that today is my 6 MONTH ANNIVERSARY of my RAW FOOD JOURNEY!!! Man, it has been an unbelievable 6 months! I am so thankful for raw foods! Before this journey, I was living on foods that were far from optimal. Not only did I eat cooked (dead) food, but I ate some of the worst kinds. I had a mighty sweet tooth, which attracted me to processed sweets. I ate more icecream than you could ever imagine... icecream for breakfast, lunch, and dinner. I'm not making this up,… Continue

Posted on November 29, 2008 at 12:20am — 6 Comments

books books books

I just bought 2 books online:

-Conscious Eating by Gabriel Cousins

-The 80/10/10 Diet by Dr. Douglas N. Graham

I am very excited, for this is another huge step in the raw food lifestyle for me: get EDUCATED!

If anyone has anything to say about those two books or any other books I should look into, please leave a comment!

Posted on June 2, 2008 at 1:45pm — 8 Comments

RAW HAPPINESS

I have never been this happy in my life!

I feel so high! so light! so thin! so strong! so.... GREAT!

Recently these days have been nothing but good vibrations and positive energy. It's flowing all around me, including in my food.

And just when I thought things couldn't get any better, they did --- My dad just came up to me and said, "Hey Ash, I bought you a juicer online, but shhhh, don't tell mom!"

I AM SO EXCITED!!!!!!!! I have nev…

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Posted on May 31, 2008 at 8:39pm — 6 Comments

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Comment Wall (268 comments)

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At 1:48am on November 30, 2008, Sarah said…: Hey, sweetness! How are you?!

At 12:56am on November 29, 2008, RawKev said…: Umm heck yea OA takes climbers. We accept all athletes. I think one of the Organic Athlete proactivists is a professional climber. We have a vast array of athletes that are members of OA. Join up! organicathlete.org

At 9:53pm on November 28, 2008, Tina! said…: Thanks Ash,

I love your comments and have heard of that book, but haven't bought it yet. Am going to Amazon right after I type this. I am a book freak! I like your concept on the oil and nuts - I will take them out for the next month and see what results come about.

I also started a 10-15 minute a day straight abs routine....it is my Christmas present to myself!

keep the positive energy coming!

Big love, Tina

At 8:52pm on November 28, 2008, -akarc843d said…: thx for comment on my blog. yea...you seem like a down to earth cool chik... thats tight. glad you are alive! and yeah, isn't it weird thinking about our tiny speck of existence on the huge universe. i think about that a lot whenever i feel like my existence sucks. cuz then it just makes me grateful for just being alive. Bless You @->->-

At 10:20pm on November 24, 2008, Tina! said…: Thanks Ash!

I easily eat a half a cup a day of seeds or nuts. Usually, this is the in the form of either a pate of some kind, or a handul as a snack.

My usual fruit intake is all in the morning - my daily morning smoothie generally looks like this:
1 banana
1 citrus (usually orange that I just cut skin off of and leave as much pith as possible)
1 frozen dark berry (blueberry, strawberry, cherry, blackberry, raspberry) or a combination - usually 1 cup or so
1 green leafy item (large handful of spinach, chard, or kale leaves)
1/2 to 1 cucumber if I have one
Tbs flax oil
3 Tbs hemp seeds
1+ tsp spirulina
Sometimes I add a Tbsp coconut butter and/or scoop Tbsp Sun Warrior sprouted rice protein powder (only rice product I intake)

Then a fruit around 10am.
Sometimes oatmeal with agave, but not "cooked", just hot water and let it soak in.

Lunch is either large salad, or a wrap on sprouted Ezekeil wrap - either veggie or pate.

Afternoon snack is either carrots, the other half of my 48 oz smoothie, dehydrated kale or nothing.

Dinner is very light...plan salad with some type of olive oil concoction.

I was about 5 pounds lighter last year, but have worked out hard so the "scale wieght" doesn't freak me out too much. I know I have put on muscle. However, it seems that my stomach has really gotten fatty looking. Something I didn't really have before last year....very odd! If you can make heads or tails, I am all yours!

You're a sweetie - man, I love your photos! You are beautiful!

Big Love, Tina

At 10:08pm on November 24, 2008, Tina! said…: I love, love, love your pictures! I like your art piece too!

I am replaying back to your comment now....

T

At 7:31pm on November 24, 2008, Tristan Everett said…: Haha, sometimes I may feel a little bad! I do eat ALOT of meat! I was wondering if you are vegan because you hate vegetables :P j/k of course!

At 6:59pm on November 24, 2008, Tristan Everett said…: Haha, no I dont kill the animal myself! I have a butcher that brings the meat in for a group of us that all eat raw meat, It is all natural, drug free beef.