I've changed my diet more and more in the past year and am now eating raw. Living a healthy life has always been a priority for me, and when I started dealing with major fatigue, I decided it was time for a major overhaul. I've learned so much and realize raw is the way to go!
Self-awarness is the cornerstone of health and unfortunately, most people have no idea what they are putting into their body, especially in regards to their caloro nutrient ratio.
I would be more than happy to help you learn how to use nutridiary.com
The PathOfHealth Community offers a free program which helps people set up their accounts and learn the basics of how to use nutridiary.com
Welcome Liz! We appreciate you being here with us and would suggest that you just jump right into the community! This is a warm space so there is no reason to be shy at all. Make friends, start a blog post, create a group, or post questions on the forum page. Enjoy!
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I'm here to assist others as Self. I just launched a global 3 second "no thought challenge" as a way for real peace to occur in this world.
With polarities handled and beingness magnified, our true nature
can shine forth.
"Be the Change you want to see in the world" Gandhi
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June "as me as you as all life"
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Great question!!!!!!!!!!!!
Self-awarness is the cornerstone of health and unfortunately, most people have no idea what they are putting into their body, especially in regards to their caloro nutrient ratio.
I would be more than happy to help you learn how to use nutridiary.com
The PathOfHealth Community offers a free program which helps people set up their accounts and learn the basics of how to use nutridiary.com
http://www.pathofhealth.org/Programs&Events/GettingStarted/GettingStarted-4of4~NutritionalSelf-Awareness--Mar.28.2007CE--PathOfHealth.zip
That link contains the handout and the audio file.
Let me know if you have any more questions.
High Fives,
Robby
High Fives,
Robby
Have a great day!
High Fives,
Robby