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Aubrey
Female
Grand Rapids
United States - Share
- Blog Posts (2)
- Discussions (4)
- Events (1)
- Groups (3)
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- Photo Albums
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Aubrey's Groups
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The International Raw Freedom Festival 2009
66 members
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I'm into Raw Food But My Partner's Not :(
172 members
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GET FRESH! MAGAZINE FANS
111 members
Aubrey's discussions
Raw Lifestyle
Replied Jun 26
Raw Lifestyle
Replied Jun 26
Aubrey's Page
Profile Information
- About Me:
- I do my best day by day to be an expression of divine love to everyone I come in contact with, including myself. I have been dappling in raw foods for a long time. I gave up meat months ago, then transitioned to giving up meats and cheeses, and have been eating 100% raw foods for about a month now. I fully intend to continue this lifestyle, as I know deep within that it is the best and most natural way for me to eat, as well as supportive of the connection that I want to maintain with my inner self. I am a life coach specializing in helping people design lives that make them happy by removing the blocks that mask their natural state of joy, which could include fear, self-limiting beliefs, and any situations that they may need to let go of. I have a Bachelors degree in Psychology and a Masters degree in Counseling. I hope to soon begin working on my PhD in Holistic Life Coaching.
- Relationship Status:
- In a Relationship
- Favorite Raw Food or Recipe?
- Avocados, Cherries, Bananas--I really like to keep it simple. I really enjoy Pure Bars when pressed for time, which are 100% raw, vegan bars made out of dates, nuts, spices and fruits.
- Interests (outside of Raw Food):
- Life Coaching, People, Reading, Writing, Walking, Music, Nature, Decorating
- Favorite Books or Authors:
- Conscious Eating by Gabriel Cousens; The Sunfood Diet Success System by David Wolfe; Living with Joy by Sanaya Roman; A Course in Miracles published by The Foundation for Inner Peace; A Return to Love by Marianne Williamson; The Gift of Change by Marianne Williamson; The Artist's Way by Julia Cameron; The Power of Intention by Wayne Dyer
- Favorite Quote:
- "Have the Best Day EVER!" by David Wolfe
- Website or Blog:
- http://www.joycoachgrandrapids.com
Aubrey's Blog
Raw Food Seminar
I went to a raw food seminar tonight by a naturopathic doctor. While I already knew most of the nutritional information through my own research (enzymes, benefits of raw food, etc.), I DID learn how to sprout (something I've been meaning to do for a while). And the food was DELICIOUS! I also met a lot of very interesting people, all at various points on their raw-food journey. It was a real treat, as there is not a very large community of people interested in living foods in West Michigan.
Posted on June 26, 2008 at 12:45am —
Food Prep-Suggestions anyone?
I am loving this raw journey, but am finding that simple is better for me. I try to prepare more complicated recipes using my dehydrator, but find that it is really disappointing when I spend a lot of money on the raw organic ingredients, spend so much time soaking, prepping, and dehydrating, and it turns out bad. I realize that there is a learning curve here, but I spent about $20 and a lot of hours on some raw banana bread, and it's horrible! I think I need to take a food prep class if I want… Continue
Posted on June 23, 2008 at 5:58pm — 2 Comments
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Comment Wall (20 comments)
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Keep up the good work and don't let anyone or anything stand in the way of your dreams and the way that you want to live your life.
So, how do you feel now that you are all raw?
Thanks Aubrey for including me into your community. I am praying that I can glean information to stay on the path. I am kinda new at this and sometimes I fail, but I intend to press on. By the way, I read your profile about your interest in life coaching, reading and people. Well, I teach my students every week that the world needs coaching including me, Great to be aboard.
Well, yes it takes time. But, Its great that you were able to stay 80%! That's pretty good! It is very difficult, I found it truly a challenge. I didnt have much support, and I was also recovering from many physical and emotional traumas. My family thought and still thinks im nuts! haha. See, I would eat raw for awhile, feel great, and then go back to cooked food when I was stressed. Finally, I guess it was my time to be fully raw for GOOD! i said nomore cooked for me, i dont want to be sick. so i stopped. its been 2 months being raw. like you, i feel great. so uplifted. so light, so free, im sure you know what i mean =) I guess, I can say that my pain led me to the truth, led me to happiness, as it does for so many people!
Aubrey, I am so happy we are friends. I'm so happy you found your way. Stick with it! And ill do the same! I'd love to support each other =)
So tell me more about you...How did you find out about raw? What made you change? =)
I was so glad to hear from you..Sure...I'd love to talk over the phone..send my your phone number and I'll call you..i agree..we need support to help us along. Also..let me know whats a good time to call you.
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