Frank's Groups
-
A.C.E. (Accepting Conscious Eaters)
181 members
-
Nut-free Fruit Fanatics!
33 members
-
Raw Humour
398 members
-
RAW CHRISTIANS
52 members
-
Low Carb and Raw
6 members
-
Chicago
50 members
-
Superfood Lovers!
63 members
-
Cacao Magic
162 members
-
Raw Athletes
314 members
-
RAW TESTIMONIES
199 members
-
Green Smoothie Mason Jar Carrying Super Heroes
205 members
-
Yoga in the Raw
295 members
Frank's discussions
THANKSGIVING DINNER
Replied Nov 23
THANKSGIVING DINNER
Replied Nov 23
RSS
Frank's Page
Profile Information
- About Me:
- I've been mostly RAW for about a year and a half, and I'm learning to drink deep from the cup of LIFE.
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- Fruit, Greens, Fruit and Greens...
- Interests (outside of Raw Food):
- Some of this
and this
and this
and a little of this...
and finally...
- Favorite Books or Authors:
- The Way of the Peaceful Warrior, Autobiography of a Yogi, A Course in Miracles, The Yoga of Jesus
- Favorite Quote:
- When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds: Your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” -Patanjali
SHARE
Frank's Photos
Frank's Videos
-
Limp Bizkit - My Way
Added by Frank
-
![Jimi Hendrix Live At WOODSTOCK [Voodoo Child]](http://api.ning.com/files/NbEuTSKgTc7Jw33I2WBmcSfbdHElwMJmPYZMSPmwlZ9LCl8WhF5vwUTVVHOGy3OZ4rMmsbDYAKpwNmH15xF3BmHaLCQUCOsw/tmp32012.png?width=136)
-
Latest Activity
3 minutes ago 
4 minutes ago 
5 minutes ago 
6 minutes ago
6 minutes ago
6 minutes ago
8 minutes ago 
8 minutes ago 
9 minutes ago
12 minutes ago 
13 minutes ago 
18 minutes ago 
19 minutes ago 
21 minutes ago
23 minutes ago
24 minutes ago 
25 minutes ago 
26 minutes ago 
27 minutes ago Community by WLIR:
© 2008 Created by Dhrumil
Comment Wall (150 comments)
You need to be a member of Give it to me Raw - Raw Food Community to add comments!
Join this network
From what I can tell now:
1) I need to eat when I feel an empty feeling in my stomach. The feeling is unique, and I can tell of it's onset about 30 minutes before it comes.
2) My stomach kind of aches. It doesn't hurt but it kind of talks to me.
3) My body and mind start to weaken. That's usually the breaking point for me. Once I get to this stage I eat for sure.
Unless I satisfy these three guidelines I mentioned above I usually don't eat and feel pretty good by not doing so.
That's cool. I'm glad to be meeting all of these great raw foodist. I just joined to community yesterday!
Made my day and will be in my mind forever! Thanks Frank.
If I can find it I'll remake it and post it!....I think tehere's a couple that would be useful.
RB
All moved in down here in ATL. This place needs some serious bicycle advocacy. No one rides on the streets here, pretty much half my school drives less than 4 miles to get there each morning. You have got something special and I miss it. If I don't make the 7 mile commute every morning I may not see my fixie at all :(
Diggin your tunes.
Cheers!
How are you doing todaY?
Yeah the race was amazing. Never had such a great day. I was asked by my local co-op to give a raw foods presentation after and I got such amazing positive feed back. Raw doesn't have to be complicated and so many people grabbed onto it. So hopefully there will be some more raw athletes popping up here and there. I did see one other racer with a GO VEGAN biking jersey, it made me smile. Anyways I did blog about it, if you can sort through the rest of my disjointed posts you should be able to find it.
AND NOW IT IS FIXIE SEASON. School starts up so my 10 mile daily commute leads me to getting in some nice riding on my favorite bike. I liked how you said riding it is very zen, spot on. I will certainly have to be very aware as I will be commuting in Atlanta. I make the move tomorrow.
Hope all is well guy. Fill me in on some of the music you are listening to. I am always looking to expand that horizon.
I love the course in miracles too. I also took a class on it, at my metaphysical uni.
Have you listened to any of the Abraham Hicks materials?
I'm using the "Creation box" on a regular basis now..
it's so true how fear manifests and joy manifests...
and a higher vibration is just a shift in consciousness away..
I am more in tune with my joys and fears, and I am able to shift to higher vibrations by stopping for a minute, letting the calm within take over any situation, and voila! I'm there! almost in another dimension and a more productive state.
enlightenment is just a minute away, right?
View All Comments