Kathy's Page

Profile

About Me:: Mom of four wonderful kids, looking to make the world a better place for them.

What type of friends are you looking to make here?: Raw ones! Looking to make another "online" community of raw friends and support.

Favorite Books:: The Lion, The Witch and The Wardrobe/ Living on Live Foods/ Green for Life

Favorite Quote:: "Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." Dr Seuss

Added a post Feb 12

Added a post Dec. 13, 2007

Jennifer left a comment for Kathy Apr 10

Emily left a comment for Kathy Apr 2

Kathy left a comment for Emily Mar 28

Emily left a comment for Kathy Mar 28

Kathy left a comment for Emily Mar 28

Emily left a comment for Kathy Mar 27

Kathy left a comment for Emily Mar 27

Margi left a comment for Kathy Mar 11

At 12:57pm on April 10th, 2008, Jennifer said…: hey kathy! :) well i signed up for unlimited classes at my local yoga studio for the next 3 months (they had a special). i generally go to class after work, start times are different, sometimes 6 pm, or 7 pm, or 8:15 even. they are all beginner classes, levels 1 or 1/2. my goal is just to do some kind of yoga/stretching/walking everyday, that's pretty much it. i am not a very flexible person (can't even touch my toes!) but what i like about yoga is that it is not competitive against others - only you push yourself. so it is all about personal growth. you focus on you. i noticed you are in ontario, perhaps you can check out yoga studios in your area? btw canada is such a lovely place...i was in quebec and montreal in my teens and early 20s and was stunned by the sincerity and friendliness of canadians. :) hope this info helps, let me know if you have any further questions. BLESS!

At 10:26am on March 28th, 2008, Emily said…: Awesome! There's somewhat of a raw community in Cambridge as well, which is not too far from Brantford. There is someone who was doing a monthly raw food potluck in Cambridge last year, but I'll have to e-mail her and see if she's still doing them.

At 6:56pm on March 27th, 2008, Emily said…: Hi Kathy,nice to meet you! I am in Paris, near Brantford...not too far! Would love to participate in any raw food potlucks, etc. in Hamilton. =)

At 1:20pm on March 11th, 2008, Margi said…: Hey Kathy, we're going to skip March because I'm too busy, but I'll let you know about April :)

At 3:31pm on January 15th, 2008, Margi said…: Hey Kathy! Lovely to meet another raw person in the area. Hope to meet you soon!

At 2:30pm on January 12th, 2008, shannonmarie said…: What happened with the cinnamon rolls? I can help.

At 2:03pm on January 10th, 2008, shannonmarie said…: Thanks. I've got my fingers crossed. They are very picky eaters, but my husband does dig my brownies.

I'm working on the book and tank ideas.

At 9:35pm on December 31st, 2007, shannonmarie said…: Oh yeah. You must mean the smoothie. I couldn't tell you measurements, since I just start tossing things in the blender, but I can give you a list of what's in it.

I put my greens of choice (and I used a lot), as well as some frozen bananas, cocoa powder or raw cacao powder/nibs (whichever you have on-hand), an orange, raw cocoa or coconut butter (makes it creamy and thick), maca (not necessary, but I like it), lucuma (for extra sweetness), sea salt, pumpkin pie spice and cayenne pepper. It also tastes good with some cilantro.

I got the idea from those chocolate oranges and Mexican hot chocolate. I thought, hey, why not combine the two.

At 7:25pm on December 30th, 2007, shannonmarie said…: I checked out your blog again. How did I know it was going to be about sugar again? You can beat those cravings. I have faith in you. I'm here for support.

I've actually been thinking about the recipe book idea, especially since it was suggested to me to do one called "Just Rawify It." I just need to get up the confidence and a larger demand.