Raw & Nerdy
(41 members)
The art of creating abundance and having a lot of fun!
(11 members)
Raw Bikram
(22 members)
Raw and Ripped
(51 members)
Added a reply 1 day ago
Added a reply 1 day ago
Added a reply Jun 12
Posted on July 5th, 2008 at 8:30am —
2 Comments
(Add)
Posted on June 24th, 2008 at 4:12pm —
2 Comments
(Add)
Posted on June 12th, 2008 at 12:27am —
2 Comments
(Add)
So...I decided to try my hand at Yoga today and being the utter novice that I am, I decided to go straight for Bikram Yoga. Now, the more experienced yogi might be able to do this stuff in his sleep but let me tell you, for me, it was an extreme exercise in will power and breath regulation.
To make matters better for myself, I forgot to hydrate the night before and as I had no idea what to expect, I showed up in my sweats and a T. Yeah, so not the right move. But somehow, miraculously,…
Continue
Posted on April 1st, 2008 at 3:52pm —
13 Comments
(Add)
Yeah, yeah. I am usually a really positive person but I have been pretty hard on myself lately. Partially,yes, it is the job search/finding my purpose thing that has gotten me down. Normally, I would find things to be grateful for and focus on those but it has been rough this past week or so. I wonder, are there any psychological syptoms of detox, i.e. irritability? I sure haven't experienced any physical syptoms except when i tried to replicate Philip's cashew dip...I may have gone a little…
Continue
Posted on March 27th, 2008 at 1:12am —
4 Comments
(Add)
© 2008 Created by Dhrumil
Comment Wall (488 comments)
You need to be a member of Give it to me Raw to add comments!
Join this network
It's funny how diet affects my life. I have a history of being a compulsive eater and the longer I stay raw the more I acknowledge this fact. I was 50% raw for five days in a row. My energy started going down. On Saturday and Sunday I have upped my intake of raw to 90%. I'm starting to feel better but I'm still a little tired. I have also noticed that when I ate cooked starches my allergies come back.
The two root causes of compulsive eating are emotions and a lack of nutrients in the food. When I ate the food today I enjoyed the meal and I felt nourished. That is what food is suppose to be. You're not suppose to feel deprived. It's better to eat some raw desserts than some cooked chemical laden nightmare. The more I stay away from cooked the more I am repulsed by it.
I used to love fast food. even when I ate raw I would crave cheese pizza and now I think its revolting. My friend just left my house and she said that her husband ordered Kentucky Fried Chicken and I was like "Ewh gross". But this is nasty to me. I respect her husband's choice to eat it.
Right now I try whatever I can to avoid negative influences and negative environments because I want to stay raw. It's really uncomfortable to be on a raw foods rollercoaster of being 50% then 100% 50% then 100%. I have a history of back pain.
I had spent thousands of dollars on chiropractic visits. Although the chiropracter got me out of disability the pain was still there. Loosing weight and getting on mostly raw got rid of additional 30% of my back pain. The pain comes back when I go on 50% raw. I eventually want to be 100% and never go back. It's not because I'm being monolithic it's because I just want to be able to live my life. When you discover that certain tools work in your favor you tend to use them more often.
The other thing is I have a totally different view of the world, myself and my own life and of people. I acknowledge that I need to do what is right for me. Before I used to put other peoples' needs before my own. I used to think that if I put my needs first that I was somehow being selfish. Now I feel in order for me to be a healthy person I need to give myself what I need.
Every person that I have met in the raw foods world is beautiful. Beautiful on the inside, beautiful on the outside, beauty is something that runs deeper than I thought. Now I'm consciously aware that true beauty is like a tall tree with branches spreading out and strong roots.
I remember you had an idea at the chocolate party about a raw foods house. I think it would be so cool to have a raw foods house in the city. It would be so cool if a group of at least six people lived in the house and had their own trees, eco friendly living and garden. This would be a tesimony that others in the city could live the same way.
I plan on moving up there. I do have solid plans but I'm doing what I can to work on myself and prepare for the move. I just hope what I've said inspires you and sheds some light on how important food is in our lives.
Take care raw bro
View All Comments