Nashima's Page

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About Me:: living simply, enjoying every moment, breathing deeply and amazed by the earth's beauty.

Favorite Raw Food or Dish:: Too much to list! Love raw green veggies though... and berries, and nuts!

Interests (outside of Raw Food):: (being in) nature // insects // gardening // sound of birds singing // the color green // walking // reading // REAL FOOD : ) // watching good documentaries //

Favorite Books:: the prophet - kahlil gibran // the god of small things - arundhati roy // the sunfood diet success system - david wolfe // everything by andy goldsworthy // infinite self - stuart wilde // rumi // the china study - t colin campbell / raj - gita metha

Favorite Quote:: Forget not that the earth delights in your bare feet and the winds want to play with your hair. (Kahlil Gibran)

Added a post May 26

Added a post May 23

Added a post May 22

nashima replied to the discussion What did you have for breakfast today? May 26

lulu left a comment for nashima May 23

nashima replied to the discussion Breakfast smoothies - What is your recipe? May 23

nashima replied to the discussion Hair growth/loss May 22

nashima left a comment for Fifi May 16

Stephanie left a comment for nashima May 16

At 12:07pm on May 23rd, 2008, lulu said…: nashima--
where did you get that picture of that butterfly? it is ALMOST similar to the one that actually came to my home in NJ about a few years ago and took pictures of it. it was MASSIVE. Made my father tear, for he said it is NATIVE to the amazon, but will sometime fly for thousand of miles. it was miraculous to see it.
seeing your photo, especially today, was affirming something for me. MIRACULOUS! thank you!

At 8:14pm on May 15th, 2008, Stephanie said…: I love the butterfly. When do we get to see you....*Smile*

At 7:44am on May 15th, 2008, nashima said…: Thanks for the invite Brian!
Hope you have a wonderful day,
: )
nashima

At 10:18pm on May 14th, 2008, Brian Lucas "Chef BeLive" said…: How are you doing? Want to be friends here? You seem like an enlightened person. If you email me I will send you some cool info, a cleanse I created, some recipes and dinners/classes I do. Email me at belivelucas@yahoo.com if you want to get it. Many blessings, much love, ayumpari, haribol, satnam, namaste and GOD Bless!

Brian BeLive

At 8:41pm on May 11th, 2008, Robby Barbaro said…: I'm thrilled to hear that you are open minded enough to check out what the book has to say. I mean its not gonna hurt is it, lol

Please feel free to ask any questions. If somebody tells you something that turns you off to 80/10/10, please tell me what they said. Or if you have any experience that turns you off, please share it with me. I need to know what others are experiencing so I can share more accurately with others.

High Fives,

Robby

At 7:28am on May 10th, 2008, Robby Barbaro said…: These are great questions Nashima,

I invite you to take a look at what I eat by looking at my Nutridiary.com pics here:

http://healthyoptimist.smugmug.com/gallery/4511805_JnirR#265615506_4NuP5

The 80/10/10 program calls for MORE GREENS THAN ANY OTHER NUTRITIONAL PROGRAM ON THE PLANET, THAT INCLUDES THE RAW FOOD WORLD AND BEYOND. People look at the diet and think it's all about the fruit. They have yet to understand how many greens Dr. Graham is recommending. He says we should consume 2-6% of our calories from greens. Thats a lot of greens!!!!

On the Nutridiary.com screen shots people can't see what percent of calories came from greens without busting out a calculator and figuring it out for themselves. You can see my percentage of calories from greens here: http://robertbarbaro.gaia.com/blog

Have you ever used Nutridiary.com? Ever figured out what percent of your calories from greens?

Its easy. Figure out how many calories of greens you eat in one day(buy a cheap food scale from wal-mart or something). Then divide it by the total amount of calories you consumed for the day (including the greens) and then you will have a percentage.

Yes, I feel FANTASTIC on 80/10/10.

Let me know if you have any questions!

High Fives,

Robby

At 9:20pm on May 9th, 2008, Robby Barbaro said…: Welcome to the community?

You living the 80/10/10 Raw Vegan Lifestyle?

High Fives,

Robby

At 11:33am on May 9th, 2008, We Like It Raw said…: Hello nashima! Welcome to GI2MR, a place for people to share and grow. We’re honored to have you here and would suggest that you just jump right into the community by posting your questions on the forum page, starting a group, making friends, and starting a blog! If you have any questions on how things work, feel free to drop us a comment and we’ll do our best to answer them.