Chef Dina's Green Diet Program 25 hr Intensive Training

"Green Diet Program" (25 hrs)

Join Chef Dina as she guides you to health over a FIVE (5) DAY Intensive program to help you learn skills so you Eat to Live! Participants in our pilot November, 2008 program loved it! Special discounted pricing available to former students! Each day we'll go through a different health lecture topic, have some time for exercise/fitness, hands-on food preparation and Q/A while eating the food we made that day! It's a whole lot of fun, community support and learning all tied into one! Don't miss it! Past classes have included ethnic raw food meal preparation, health and fitness assessments, knife skills demonstrations, health lectures and more! LIMITED SPACE AVAILABLE!

This is the intermediate training for the "Green Up Your Diet Series" and will include lots of hands-on training and learning. Small intimate classes considered as a pre-requisite for the Green Chef Certification program. The following topics and more will be explored in greater detail.

· Intro to a Green Diet

· Setting up a Green Pantry

· Blended Foods

· Sprouting Basics

· Marinating Basics

· Juicing Basics

· Knife Techniques Basics

· Basics of Dehydration

· Basics of Desserts

· Introduction to Sea Vegetables

· Flavor Balancing Basics



Dates: March 10th - 14th, 2009

Time: 4:30 PM to 9:30 PM (Tues-Fri) 3:30-8:30pm (Sat) (25 HRS) (SPACE IS LIMITED!)

If you cannot attend the entire program there is the option to come on a day/day or segment daily basis however you will receive the most benefit by participation in the entire program.

Location: Private Residence in Alameda, CA (instructions sent to you following registration)

Price: $497 (early bird full program registration discount ONLY $447- DISCOUNT ENDING TODAY )

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