Greenivore-Chef Dina's -Green Up Your Diet- Raw and Living Foods-Green Diet, Gluten-free, Dairy-free. Level 1 Class, Austin/Cedar Creek, TX, LIVE WEBCAST ONLINE

Green Up Your Diet Level 1 Class
Whether you are new to the kitchen or a long time "foodie", you will learn to create healthy, delicious, beautifully presented, satisfying gourmet GREEN cuisine. We will demonstrate recipes that are nutrient dense, vegan, gluten and dairy free, that will leave you feeling energetic and vibrant. Our flavors are bold and our desserts are decadent! You won't want to miss this! Are you ready to transform your life? Gourmet health food has never been more delicious! Join us for a life altering experience!

Note: This is the prerequisite course for Chef Dina's advanced and specialty classes!


Topics:

· Intro to a Green Diet

· Setting up a Green Pantry

· Blended Foods

· Sprouting Basics

· Marinating Basics

· Juicing Basics

· Knife Techniques Basics

· Basics of Dehydration

· Basics of Desserts

· Introduction to Sea Vegetables

· Flavor Balancing Basics



Here are some of Chef Dina's delicious recipes you will learn to create:

· Decadent Chocolate Kale Spirulina Brownies

· Super Power Green Smoothie

· Spicy Spirulina Dressing with Sprout Salad

· Italian Kale Salad & many more!



AND....you'll get a Recipe/Green Diet Guide, valuable information and tasty samples of all recipes!


Date(s): Saturday, February 28, 2009 or April 12th 2009

Time: 12:30 PM - 5:30 PM (5 HOUR INTENSIVE CLASS)

Location: Chef Dina's Retreat ( Cedar Creek, TX) (approx 20 minutes from Austin's Bergstrom Airport -Instructions emailed to you following registration confirmation-LIMITED SPACE AVAILABLE!)

Investment: $125 (*Early Bird Discount-Register by Feb 18th for the Feb class or March 30th for the April Class for ONLY $97.00)

Also held as a online webcast $67, only $47 if registered prior to Feb 18th. includes recipe pack/green diet guide and shopping list so you can follow along online)
Greenivore.net

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