Give it to me Raw

Alina

Raw Food for Beginners 1-Day Class

Event Details

Time: October 3, 2009 from 10:30am to 4:30pm
Location: Brooklyn, NY - Bensonhurst
Street: Benson Avenue
City/Town: Brooklyn
Website or Map: http://www.radiantonraw.com...
Phone: 718-891-3396
Event Type: raw, food, class, recipes
Organized By: Alina
Latest Activity: Sep 1

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Event Description

Are you ready to upgrade your diet and start feeling healthy, energized, and full of life?

Are you curious about the raw food diet but don't know where to start? Or maybe you tried the raw food diet before but with little success?

Do you want to learn quick, simple and easy healthy recipes to bring into your daily life that will allow you to spend less time in the kitchen and more time doing the things you love?

Then the Raw Food for Beginners class is perfect for you!

I will be preparing an impressive selection of quick, easy and healthy recipes (breakfast through dinner, plus deserts) and also discuss such important topics as raw food shopping, menu planning and demonstrate how to use common kitchen equipment.

This class will cover:

* Why raw?
* What to expect when you go raw
* How to transition safely and sensibly
* What's raw? (there are 20+ raw food groups, surprised?)
* Where to buy the best produce no matter where you live
* What a typical raw kitchen would contain - ingredients and equipment
* How to use a juicer, blender, food processor etc.
* How to use a dehydrator
* How to sprout seeds and beans, plus how to grow wheatgrass and sunflower greens
* How to make delicious raw food such as raw veggie-nut burgers, pizza, nut milks, smoothies, flax crackers, raw vegan deserts and much more.
* How to come up with a daily/weekly menu that works for you
* PLUS Extensive Q & A session

What's included?

* 1 full day of teaching from 10:30am - 5:00pm
* Abundant amounts of delicious tasters throughout the day
* A substantial lunch featuring a raw food pizza (you have never tried anything this good before!)
* A Raw Food for Beginners recipe packet and class notes to take away with you

All this for just $127 - incredible value for the amount of food and information that will be presented to you!

Hurry! Only 8 places available!

NOTE: Reservations are not valid without payment - please go to http://www.radiantonraw.com/classes.html to book your place.

See you there!

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Alina

Latest Activity

thats a neat thing to do!
2 minutes ago
I've watched that. It is so weird that they have that show on. I also watched the old v's. They are a trip- with 80s hair and the spacesuit type outfits they wear. If you look at how small our planet is compared to others like Niburu- you can see ...
6 minutes ago
Lockheart, Tell me you watch Anthony Bourdain. :)
7 minutes ago
Chris Paris Banana-spinach-coconut oil smoothie to start the day. Even after a late night, what a boost!
8 minutes ago
9 minutes ago
vonnivon added a blog post
I'm on a computer in the library right now (as I was on Thursday), so any posts may be a little short. I was a little stressed by the reapplication information about the CAB because I had the same issues with finding paid work to fit around it bef...
13 minutes ago
Thanks for checking this out Vamp. It is truly amazing if you can be open minded enough to watch the video. People act like we haven't invented space travel. If you can accept that- then how hard would it be to accept jumping onto a planet that is...
14 minutes ago
wow! amazing. out of curiousity, did you feel that you needed to raw-detox for a number of years before going on a water fast over 7 days?
15 minutes ago
way to go - hope you share more ! Heather
17 minutes ago
I remember that!
19 minutes ago
starting to plan for this now ! right in the midlle of holidays ! i'm thinking about doing a week, but may extend with blended foods depending on how much detox I experience. Can't get the 'flu' just yet. thanks....so grateful & dave is the best !...
19 minutes ago
Hi El-bo, You're absolutely right; sodium is not the problem, but sodium chloride, and inorganic mineral salt which always causes water retention and raises blood pressure. We don't need any of that.
21 minutes ago
Doesn't holding your breath kill brain cell?
24 minutes ago
/thread
28 minutes ago
28 minutes ago
April left a comment for Peter
34 minutes ago
43 minutes ago
Yes, she is ~ and fun!
44 minutes ago
Skydancer updated their profile
44 minutes ago
Adrenal fatigue is indicative of overall exhaustion. When the body is already is exhausted and has no real energy left, it calls on the adrenal gland to produce adrenaline. The body doesn't have much of a choice because as we continue to force it ...
46 minutes ago

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