Bay Area Prep Classes with Chef Chaya-Ryvka

Introducing a 4 week series of quick, easy, inexpensive & satisfying raw foods. Each week will focus on breakfast, lunch, dinner or dessert recipes. Our intention is to give you the tools and techniques necessary to maintain a deliciously healthy lifestyle the whole family can enjoy.
Whether you are a seasoned raw foodist or just getting interested in healthier options we have timeless information to support you along your journey!

4 Week Series
July, 19th - August, 16th 2009
Sundays 4-7 p.m.
Location: San Pablo, CA
Investment for all 4 classes: $175.00
(Individual class price available below)

Class 1: Sunday July, 19th - (single class $45.00)

"Low Glycemic Breakfast Foods"

On the Menu:

* Green Smoothies, sweet & savory
* Super Food Morning Boost
* High Protein Hemp Milk
* Young Coconut Granola
* Frothy Super Herb Latte
* Simple Seed Crackers
* Low Glycemic Sprouted Almond Spread
* Ricotta Cheese
* Savory Israeli Breakfast

Class 2: Sunday July, 26th - (single class $50.00)

"High Energy Raw Lunches"

On the Menu:

* Simple, Seasonal & Savory Soup
* Sunflower Pate - an intro. to improvising
* Marinated Collard Leaf Wrap Up's
* Seasonal Salad & Red Bell - Chipotle Dressing
* Sweet and Spicy Corn Chips
* 3 steps to 5 star Guacamole
* Nut Free BBQ Kale Chips
* Gojiberry Lemon Elixer

(Follow and bookmark this link to Stay up to date with all Living Vision's upcoming events.)

Raw Basics - Weeks 3 & 4
August/2009
Sundays 4-7 p.m.
Location: San Pablo, CA


Class 3: Sunday August, 2nd - (Single Class $50.00)

"Fresh, Quick and Delish for Dinner!"

On the Menu:

* Kelp Noodle Pasta Fresca 3 ways:
1. Pesto
2. Creamy Mushroom Marinara
3. Sundried Tomato - Lemon Vinaigrette
* Brazil Nut Rawmesan
* Pizza Bruschetta
* Marinated Kale Salad
* Sprouted Almond Hummus
* Simple Caesars Salad

(No Class the weekend of August 9th....it's my Wedding Day :-D!)

Class 5: Sunday August, 16 - (Single Class $50.00)

"Desserts in Flash!"

On the Menu:

* Refrigerator Cookies 3 Ways:
1. Lemon Spice
2. Vanilla Divine
3. Deep Chocolate
* Honey Pecan Ice Cream
* Caramel Sauce for Fondue or Sunday
* Chocolate Sauce for Fondue or Sunday
* Easy & Lofty Whipped Cream 3 ways:
1. Vanilla
2. Lemon
3. Peppermint
* Filled Cookies
* Herbal Chai Latte

(Follow and bookmark this link to Stay up to date with all Living Vision's upcoming events.)

• < Previous Event
• Next Event >

Add a Comment