Give it to me Raw - Raw Food Community

Debbie

How do you attempt to incorporate raw into your non-raw partner's diet?

When I first made the choice to go completely raw, my husband gave me major crap. He thought the only reason why I was doing it was to lose weight, and get out of exercising. You see, my husband is a weight-lifting fanatic. Now that he's in his 40's and suffers from arthritis and a back injury, he can't go as heavy...although he still does occasionally. Anyway, it wasn't that he was mad that I was "dieting" so to speak. It was the fact that I was eating differently then how the my son and him were eating. So I told him, "eat what I'm eating if your are so concerned". He's like "know way." I've given up enough stuff. I told him, "I'm not giving up anything. I am simply making new healthy choices, that I love, and that make me feel good, and that are truly good for me. My son thought it was cool, as long as he could enjoy both. And I let him do just that.

About a month ago my husband went to the doctor to get his checkup for his hereditary high blood pressure, and high cholesterol. When he told his doctor about my new diet changes, the doctor told him that he should be eating the same way. LOL...that was the best news for me, cause ever since then my husband incorporates at least 50% raw into his diet...some days he slips, but he is definately making the effort, and he doesn't give me sh*!t about it anymore.

I do cook as healthy a meal as possible for my S.A.D., meat eating family, but at least they do make an effort, more now than before, to eat my raw treats, and raw meals as well. Hopefully, someday, they will make the full change, or at least get even closer to a full change.

I do admit, cooking can be challenging for me, because I love the smells of the food I make for them. I can't lie, I have taken a small bite or two while cooking, but never anything to be truly guilty of. And most of the time when I have broken down and done that, the food does not taste as good as it smells to me any more, because I'm so hooked on my fresh, natural, living raw food, that cooked foods just don't seem the same, no matter what the spice or flavoring.

I think the challenge for us to all stay raw while living with non-raw loved ones or friends, is to do just that, incorporate some raw with the "cooked" and tell yourself you are not depriving yourself, that you are actually helping those around you to realize what they are missing out on.

What do you think? What do you go through at your house during meal times?

Tags: challenge, changes, diet, food, loved, non-raw, ones, raw

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I agree with you...it can be tiresome at times to plan for 2 meals at dinner, and lunches on the weekends too. I too end up just having a smoothie, or salad greens, or any crackers or nuts I have on hand at the time...I'm trying to keep more prepared "raw" food around, so that I don't get bored when I'm tired of food prepping for the whole family. I find weekends the easiest time to plan raw meals for the week. Lately though, I just feel like juicing, and smoothies, and of course, feasting on nuts and fruits...:)

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It is so great to hear how other couples manage the one raw-one not situation. I feel very fortunate that my hubby is quite open to raw foods. He's not likely to go completely raw vegan anytime soon; however, we have agreed upon a happy medium. Breakfast is usually raw, lunch (our largest meal) is cooked (for him) and for dinner we always have a salad. For lunch, I just make something different for myself - usually a salad, or some nori rolls.

Hubby is not a huge meat eater either - likely because my meat-cooking abilities are practically non-existent! I put alot more creative food prep energy into my raw meals and, consequently, his cooked meals are not all that exciting. I'm not doing that to be mean or cruel, btw, it's just that the longer I focus on raw foods, the more I forget how to prepare the cooked!

As we both eat more raw, I've noticed that I'm losing more and more my taste for cooked. It just doesn't seem as tasty and my body feels unsatisfied. It feels more satisfied with a bowl of blended fruit than an entire cooked meal - yay! Hubby is finding that his taste buds are changing too (although I don't point that out to him, just observe it) and he isn't enjoying the cooked foods quite as much, but raves on about most of the raw meals we have.

I guess I can count my blessings that I have a hubby that's open to raw, but not all-raw. He's very accepting of the way I'm eating and, as he sees that my emotions are more balanced on raw, he's even more supportive! In fact, if I do partake in some cooked starch on occasion, he raises his eyebrows and says, "Are you sure you want that? I don't want you to go crazy or anything." It's our little joke and it helps keep me on track.

One thing I haven't figured out how to handle effectively is the fact that when I eat all-raw, I often don't want any dinner. Maybe a green smoothie, but that's it. Hubby still likes to have his salad and I find that even though I'm not truly hungry, I end up making a salad for me as it's hard for me to resist eating when I'm preparing his meal. And no, he's not really keen on making his own... :-)

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Well in the beginning my husband was really trying to be raw with me and I told him that he should only do it if he felt he wanted to and not because I was. Right now he isn't as raw as I am but he tries to be as raw as possible. He now has his favorite raw desserts and raw foods and he actually tend to drink green smoothies. I think eventually he will come to crave raw foods as long as he keeps trying. What I normally do after making a raw food dish is ask him to try it and most times he love it so that is how I tend to slip some in.

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