Food for ENERGY

Hey guys,

I'm back on 80/10/10 like I was in the beginning of my raw journey. I played around with the other side of the raw food world and my body didn't like it. This is truly the way to go.

As you probably know, I'm a climber. I go on climbing trips all the time and I am playing around with foods for energy.

My favorite foods for energy are all in mono-meals....

They include mono meals of bananas, dates, and figs....

I feel like I can perform the best when I eat these.

Sometimes though, I will make the banana/romaine burrito so it is no longer a mono-meal but it gives me the little extra green energy boost. I LOVE IT. (you know-- wrap a banana in a big romaine leaf and eat like a burrito)

I was just curious -- what are your FAVORITE foods for pure ENERGY?

Tags: 80/10/10, energy

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Replies to This Discussion

Permalink Reply by BADASH climber on August 8, 2008 at 10:22pm: no replies?; ▶ Reply to This

Permalink Reply by andre on August 11, 2008 at 4:07pm: GRAPES!; ▶ Reply to This

Permalink Reply by Justin on August 12, 2008 at 7:51am: Hi I'm brand new to 811. I just got the book last friday, and I'm still learning about energy foods. Thank you so much for posting. It looked like it was going to be easy to go totally raw with 811, but i'm still running into challenges.; ▶ Reply to This

Permalink Reply by Adam on August 19, 2008 at 11:59am: Sleep is my favourite thing for energy. ;-p For fuel I really like bananas. theres nothing like them.; ▶ Reply to This

Permalink Reply by Corina on August 19, 2008 at 9:32pm: mangoes or durian; ▶ Reply to This

Permalink Reply by Amazonfly on August 21, 2008 at 8:39am: my favorite food for energy are melons but need a few... to get full at least 2...; ▶ Reply to This

Permalink Reply by Frank on August 21, 2008 at 7:19pm: Welcome back to 811 full on. Bananas, and more bananas...; ▶ Reply to This

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