Hey guys what's up?
You know that coconut spread stuff that they sell for like a billion dollars...
well it's really tasty but I just took a bag of 2 dollar dried c-nut and threw it in the Vita Mix and made the same stuff. Then I added a blob of honey and pinch of sea salt and it was AMAZING to just eat as is. Adding fresh vanilla bean would be fantastic also...
It gave me sooo much energy that I had to run in place for 20 mins to come down LOL ( typical vata!!!)
Love to allllllllllllll wonderful amazing beings that wanna rock out and have the best time ever
Does it have to be dried coconut? I just cracked myself open a coconut and have to grate it. I was going to just freeze it until I had a use for it, but I'd much rather have it sooner than later!
Thanks so much for this. Imagine my shock when I went to WF and saw that the price for coconut butter had gone from $10 to $14!!! So, based on your post, I bought me some dried coconut and some coconut oil, processed it for a while in the Cuisinart, and dang! It was fabulous and soooo much cheaper.
Was the coconut juiced before drying? I don't like dried fats. Otherwise, yeah, coconut combined with unheated honey and organic vanilla sound like an excellent thyroid recipe. Maybe I'll try it sometime. Thanks for the idea.
and yeh vanilla and coconut is greattt stuff blended together!! why buy spreads when you can make your own???
fresh juicy coconuts blended are the best!!!
havent tried honey in it though...