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Priya 108

Breakfast smoothies - What is your recipe?

I would like to trade notes on breakfast smoothie recipes.

Here is mine:
1 - 2 cups fresh soy milk (made with the soy toy)
1 tsp flax seed oil
1 scoop of hemp or brown rice protein powder
1 heaped tbsp sunflower seeds
1 heaped tbsp Pepita seeds
2 organic bananas
1 tsp black strap molasses
3 dried figs (sometimes)
1/4 cup coconut cream (Sometimes) it is fresh
1 tsp nutritional yeast
1 tbsp cacao nibs
8 soaked almonds or 1 tbsp almond butter
1 cube of frozen wheat grass
and a dash of liquid chlorophyll

I have this with an organic apple and some goji berries on the side.

Tags: breakfast, smoothies

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This morning I made one with dandelions, doc, grapefruit, blackberries, and soaked semi-sprouted sunflower, chia, flax , almonds.

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what (up) doc?

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I love smoothies! Here's what I had this a.m.---1 c. water, 1 packet stevia, 2 T. ground flaxseed, 1 scoop Jay Robb protein powder, frozen blueberries, lots of ice. Topped with flaked coconut and handful of raw almonds :-)

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I know it's not breakfast time for me right now in Arizona, but I just had the best smoothie! I made it with 2 bananas, 1 mango, couple chunks pineapple, kiwi, raw almonds, camu, nut mylk, maca, raw protein powder, organic air dried coconut flakes, a squirt of raw agave nectar, and a couple of purified iced cubes...very yum-yum - and very filling! :)

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I fill half my blender with leafy greens and the other half with fruit. I use hemp protein or hemp seeds (or both)- 4 Tbs total, 2 Tbs chia, 1 Tb bee pollen, 1/2 tsp. sea salt ,sometimes spirulina or soaked gojis , and finally, rejuvelac (fermented wheat berry water) as the base. This makes about 32oz. total.
I don't usually add any sweeteners like dates or agave. I never add nut butter anymore, because I end up feeling heavy and sluggish. I've tried adding maca, but it tastes too turnipy in combo with all the greens, so I mix my maca into nut milk instead. It's much better that way!

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Ha Ha I had so much fun creating superfood smoothies for breakfast a few months back, they went something like this:
Sprinkle of cardammon seeds
Handfull of gojis
8 brazil nuts
Handfull of hemp seeds
Handfull of hemp leaves and buds and flowers
Packet of strawberries
Packet of raspberries
2 scoops of hemp protein
2T spirulina
1T barley grass juice powder
2T Heather flower bee pollen
1 rose head
Handfull of hemp leaf tea(best tea ever)
3 allspice
1/4 clove of nutmeg
Pinch of himalayan pink rock salt
1T pure synergy
4T carob powder
3 drops of orange essential oil
2T maca
1T cayenne
2T holy basil
1T rhodiola root powder
small piece of ginseng root
4 schizandra berries
1T hawthorn berry powder
1T resihi mushroom mycelium powder
1T cordycep mycelium powder
couple of grinds of pepper mill
1T reishi spores
1T noni fruit powder
3T cacao nibs

and looked something like this

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LMAO I love that picture!
you grow your own hemp too??

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That's is the best. Very Fresh Greens :)
That's is the best Juice!!!

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Wow, Paddy. What a drink. Very berry organic looking. Thank you.

What is that ingredient? Pure synergy?

Where do you get your cordycep? Cordycep usually grows on a live catepillar.


Paul, have you made the soy milk with plain raw sprouted soybeans or does it ever really have to be cooked?

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I have never made raw soy milk before. I trying to ween myself off the store bought soy milks and start making my own nut mylks.

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Holly !@#$%^ This recipe is a monster! Wow!
Can you jump over building after this?

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Apple Pie! Mmmm, just finished it : )
1 granny smith apple (or any other kind)
1 pear
1 cuke
piece of fresh ginger root
cinnamon powder to taste
dash of cardamom powder
blend!

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