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Permalink Reply by Toni on May 22, 2008 at 7:01am

Wow, I can sympathize with you. I have a different reason for my hair loss-- I think. I think my main problem is stress. I have psoriasis mainly on my scalp. My hair has gotten thinner :( I have been using a few products, I use amla rosemary oil and pine tar shampoo. The only use the amla-rosemary oil a couple of nights a week because these are primarily for people of African descent (http://www.prettynatural-inc.com/index.php?p=product&id=73&...). Anyway, the woman who owns this company knows quite a bit about hair loss. Make sure you use a natural brush. I use a boar bristle brush and I don't brush my hair when it is wet.Rosemary reduces any inflamation and amla oil is rich in vitamin c. I know amla is popular in India. It seems to work ok, I am not bald and have no bald spots. You are lucky that it is breaking and not falling out at the root. As far as the diet goes: anything with vitamin B and C is good. Rosemary is good and I take a Biotin supplement for now. I don't know foods rich in Biotin. Hemp and protein rich foods I've heard are good as well. I have heard greens are the best all around. Greens seem to be the best for everything.
These are just things that I am doing. Believe me I feel your pain. Good Luck :)

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Permalink Reply by aishwarya on May 22, 2008 at 12:10pm

what Biotin supplement do you take Toni?

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Permalink Reply by Toni on May 22, 2008 at 2:07pm

I am taking it in capsule form. I think it is from the brand "Now". I would much rather use a liquid or powder. I think those are much better. I think it has helped--I just don't like taking pills. If anyone knows of a good Biotin supplement, please share.

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Permalink Reply by nashima on May 22, 2008 at 8:48am

Hi Lorra, hair loss is not fun... I have always had hair falling out so much and it drove me nuts to find it everywhere in the house : ) But since going raw and having vegetable green juice daily, MSM, biotin and silica I noticed a tremendous difference; it hardly falls out anymore (just a normal amount) and it grows so fast. I also wash my hair as little as possible and only with a 'natural' shampoo like Aubrey (for more info: http://www.aubrey-organics.com/spec_prods/normal_hair_cat.cfm)
Good luck, I really hope your problem will resolve.

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Permalink Reply by Toni on May 22, 2008 at 2:09pm

yes, I am taking silica as well, and I am taking MSM

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Permalink Reply by RawZi on May 22, 2008 at 11:51am

Those chemicals could have soaked into your scalp or maybe even into your brain. If you don't clean it out you may more likely eventually get cancer in your brain. Your continued hairloss might be your body trying to push out those chemicals that you yourself put in. I think you need to clean your system out with appropriate food. Also, I recommend using your choice of aloe vera, coconut juice/cream and or whole raw egg on your hair, and no more commercial chemicals, shampoos, conditioners, etc. Applying olive oil could also strengthen your hair shafts.

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Permalink Reply by Lorra on May 22, 2008 at 4:41pm

Oh I have changed my diet completely, I am eating only raw - I just want to know if there is any specific foods I should be including that may specifically help this problem.
I have been only using all-natural shampoos/conditioners and maybe I will stop using hair spray though I use very little.

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Permalink Reply by RawZi on May 22, 2008 at 12:10pm

Hmm, MSM is full of sulphur. When I added raw food with lots sulphur containing amino acids into my diet my eyebrows got thicker than they had been in many years and my hair got nicer. I cut down on those foods and the eyebrows lost a little of it. Doesn't MSM powder taste very bitter though? I used to try to take it.

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Permalink Reply by Ola on May 22, 2008 at 2:09pm

Hi Rawzi - i usually put a teaspoon of MSM powder to a glass of water with freshly squeezed lemon juice from one lemon or a half of a lemon and i can't taste the bitterness. otherwise, i just can't handle the taste.

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Permalink Reply by Toni on May 22, 2008 at 2:14pm

That must be why I have been craving eggs when my head was burning-- hrm...

I think msm is kind of sour, but I thought it was because it was paired with vitamin c. There are also sulfur rich foods like onions, cauliflower, broccoli, and Kale too. Maybe, this is why green drinks are so good for us.

Exercise has helped me alot. I think it got the blood flowing. I think sweating makes hair grow faster too. It helps me reduce the effects of stress.

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Permalink Reply by Brandi Martin on May 22, 2008 at 2:37pm

I would recomend taking MSM twice a day, one teaspoon each time. If you don't like the taste just squeeze in some lemon juice. I make this every morning and I add about 10 drops of cell food and cell food with silica. I would also make sure you don't have any mineral deficiencies and would make sure you get plenty of silicon. I do this through diet (someone reccomended eating for beauty by david wolfe, and thats a great book) and I supplement with two things: cell food w/ silica and sun is shining. Sun is shining is fantastic and I add it to my green juice every day. The 2nd ingredient I believe is nettles, very high in silicon. I would also reccomend detoxing your body to make sure you release any chemicals that could be contributing to this problem. I reccomend adding zeolites to anyone trying to detox, especially specific harsh chemicals like you are dealing with. External treatments are fairly simply, don't use any harsh shampoos, only natural ones. I reccomend coconut oil treatments a few times a week to keep your hair healthy. Watch for new growth around your temples, that's where you can tell if what you are doing is working. Best of luck!

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Permalink Reply by Lorra on May 22, 2008 at 4:44pm

I've been taking MSM for a month and a half, but I will up the amount I take :) I really want to take Sun is Shining, which I was planning to order once I have a job (I have been lacking in funds and need it for food first!). I have read Eating for Beauty, it's fantastic, I really need to order my own copy.

Thanks so much!

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