mark bethea's Videos (3)
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got to my goal.training for the 2010 transplant games in madison,wisc. raw juicing has contribute... mark bethea Oct 18 53 views
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there use to be a time that i couldn't lift the bar.after my surgery,i couldn't sit around and do... mark bethea Oct 18
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mark bethea Oct 18 11 views
Latest Activity
I would like to now list the benefits I have experienced since being on a low fat raw vegan lifestyle....
* Easily maintain a healthy weight, gaining weight is DIFFICULT unless I eat salt (which i haven't for 2years)
* Very quick recovery from i...
I would do it. if i lived there. which is where i want to live...
sub-acids are my favourite - but they bastards don't leave the tops on them and i can't plant them.... i must go to a sub-acid farm and steal some!!!!!!!!!!!!!1
You're suppose to be able to pick the leaf out of the middle - and it comes out realllllllll easy - if it's ripe.
It should smell ripe too.
pineapple eats everyone. Its true. Aloe vera water maybe?
Your dog is sooo cute! I have a dog too and two cats, and I looove them! I feed them wheatgrass and they actually choose that before regular grass wich they normally chew on in the garden.
I decided to have a 50/50 raw/cooked meal at Vita last night, having had a desire for warm meals for last couple of weeks. They had a Vegan Paella, it was amazing but it's only the second time I have had grains for a year and I had headache soon a...
ahhh thanks kelly I'll give it a try I'll look it up on youtube too
It's actually surprisingly easy once you get the hang of it. No machete required. Shave off the husk at the pointed top close to the shell. Then poke the point of a knife in about 2 or 3 cm out from the centre and wiggle it about until it pierces ...
Isn't it?!? I personally can't think of anything more visually appealing then beautiful fruit :)
"Nice" to see that I'm not alone in this. I think I'll be going for a short water fast then. Thanks for sharing.
Yes, I believe two out of the four pineapples I've had the last several months have been alright with me, after having let them "ripen" for some days. The one that turned out the best was one I stored in a bag of ripening bananas. I did the same t...
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