Mrs. Rawbin-San's Green Smoothie
So often on this raw food lifestyle I get the same question, "Where do you get your protein?" These same people have coffee and donuts for breakfast(1g protein) Some eat fries and a burger(18g protein) for lunch. I always want to ask them, where do you get your greens? I'm not against others eating meat, or cooked food, it's just not for me anymore. I only wish that the people I care about would get more nutrition from the food they eat.
I know, all green smoothies are different, but entering the measured ingredients I used into www.nutritiondata.com, I get 18 grams of protein. Not bad for something that tastes like a vanilla banana milkshake! www.rawbinsrawbin.blogspot.com
Enjoy,
-Rawbin
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Views: 544
Location: My front yard.
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Comment by RawChefDan on January 6, 2009 at 6:40pm -
Lots of agave there girl--- slow down with the sugar. I am presently on a no sugar (at all) for one month fast. I'll see how it goes. I hope I can do it.
Anyway --- plenty more awesome recipes I can't have for a month on my site www.rawchefdan.com
Thanks for the smoothie. Ill try it when I am off my fast!!!!!!!!!!!!!!!!!!!!!!!!!!!!!11
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Comment by Rawbin on January 7, 2009 at 1:06am - Yeah, that's the one I serve my family. I noticed that I'd get sleepy about 30 minutes after having agave in my smoothies. I use apples, dates and bananas now instead. I'm also cutting back on salts, too.
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