Thanks Suvine,
Kiani, I just eat those seeds. I try not to crunch them up too much though, as some seeds taste bitter.
I tend to think that small seeds are designed to pass through the digestive system, and then pass out ready fertilized!
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It's so great to have you here, Loren. And we are fortunate to receive the benefits of your years of experience with fasting. All your posts are extremely helpful to me and I am tremendously appreciative of your willingness to participate here so ...
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There is a great fruit wholesaler in town, specializing in Local, organic fruit actually.
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