can u help me with my postures when u run your raw-community?
i do yoga, but not regularly, and my flexibility isnt that great.
my breathing capacity is great, and thats the only thing good.
things that have actually worked for me:
Valerian root for tea - very calming...
Lemon juice, sliced lemon peel, lemon grass or lemon verbina, raw honey, star anise (optional), maybe some ginger, hot water (let it all infuse together for a while) ...
oh yeah there were like 3 judges who really eager to find mistakes in my asanas and other yoga practices that they asked me to perform :)
But i am lucky hahahaha
It is truly my pleasure & sincere appreciation to acknowledge your contributions here & to many peoples' health, Loren. I would never think that you are recommending that everyone fast just because you run a fasting center. You are the REAL Deal a...
... both ... but Religion here , in a NEW sense ... RE-LIGARE : RE-LIGION ... which has to do to its old_real sense :
UR-sence ...the Ethimology explays_says ... RELIGARE ... with the whole CosmosOurselves ...
... the Way to UniteMicrocosmosAndMac...