how cool to see you ! yes will be at The Yoga Oasis www.yogaoasis.org - and yes teaching pranayama there and having a blast .... when do you get to the Big Island - Hilo side ??
good luck with tha juice feasting. Terra Bella just had a 7 day course of juice feasting. I didn't take part but it was fun to watch the humans go through the emotions.
luv
Oh I see ... sure ... well .. if you ever want to taste REAL raw cacao from Hawaii - after your juice FEAST that is .. I might have a bean or two for you to try out and see if the really raw ones change anything. OMG - doing pranayama during a juice FEAST is insane !! Talk about getting super HIGH. The class is a 4 class thing - every Monday in April ... will be quite transformational ... blessings - Joshua
Juice Feast. Nice. So ... more power to you for sure ... keep up!! Where in the LA area are you ? West side?? Did the juice feast for two weeks and loved it so much. Going to be teaching my favorite pranayamas on Monday nights in april - at Golden Bridge in Hollywood. - Are you into Cacao as well - during your liquid Feast that is ???
Hey Stephanie, So cool that you are into photography and "good films" - sounds like that mean - indie films as well. AND love how simple and clean you are keeping your food choices too. do you go to Euphoria Loves RAWvolution ?? blessings - Joshua
RAWteous Stephanie! I am so glad you are doing it right and scientific, you would be surprised HOW MANY PEOPLE just totally assume because they are eating Raw Organic that they are automatically healthy and peak performance! I don't want to mention the high mycotoxin ingredients, but on top of that you REALLY HAVE to keep it LOW GLYCEMIC or LOW SUGAR so watch your SUGAR INTAKE! What is happening is totally new people to RAW are jumping on the band wagon, they only know what they have bought seen or heard without doing the RESEARCH necessary, this is happening more and more and is DANGEROUS, I am not one to point fingers or make "enemies" but I am trying to get the message out and urge people to PLEASE READ GABRIEL COUSENS MD BOOK and try to do RESEARCH and base your recipes on it, otherwise you are making WRONG BAD RAW FOOD and people think it is GOOD and I have SEEN HORRIBLE RESULTS down the line, it takes about 3 to 4 months and people encounter REALLY AWFUL REALLY BAD THINGS like bloating, disease, illness, etc. and they are only going to go back to the people making that food, so I am trying to help people avoid that, most people don't care to listen they tell me Oh I ate such and such and nothing happened to me, well great but that doesn't mean nothing IS HAPPENING and that nothing WILL HAPPEN to their customers! Such happy thinking...it is a real insult and danger to the public what is happening under the guise of being healthy, raw organic, but it takes time for this info to be accepted, It is hard for people because they started with WRONG RAW food and WRONG RAW Ingredients so they are used to it, or they think it is OK or profitable. I really should not even say anything and starting not to, because I don't want to be the "bad guy" and have people go OH Bryan thinks he knows everything and is trying to mess with us! I do not know everything but I do follow a MD and Doctor's advice and research so that people get the BEST RAW FOOD possible and not HIGH MYCOTOXIC FOODS!
Anyways our body and cells are NOT designed to handle high sugar, that is why there is pulp, fiber, cellulose in fruits and veggies to slow down the absorption of sugar WHEN YOU JUICE YOU GET NO PULP OR FIBER AND A TON OF SUGAR ALL AT ONCE this will overload your pancreas and make your body have to handle a ton of sugar at once this is BAD, I recommend BLENDING it is more natural and like "eating" and the pulp/fiber slows down the sugar intake...so JUICING CAN BE DANGEROUS TOO...just do the research you will be good!
Nice Stephanie I am glad you started and yes that is one of my favorite recipes I invented but you took it to the next level with hemp milk, sweet!:) I discovered that recipe when I was at The Tree of Life Rejuvenation Center going at it 100% Raw with Gabriel Cousens and I ended up working for him for 6 months and learned a lot from him and the staff they are 100% raw there and pretty amazing all the different therapies, experiments, medical/scientific things they were doing with RAW, I love how they really research it, doing blood tests, analysis, lab reports, even 100% Raw people found they had really high candida if they were doing Dates or Honey so they switched to stevia and agave...I will keep you updated about Raw Restaurant it is a lengthy process but is moving forward, I had to switch locations but is still in Santa Monica...and on Main St...
HI Stephanie! I hope you got the book and enjoy making the recipes! Let me know how it is going, I will keep you updated on the Raw Restaurant...it was a hot Day in LA and I have been working out to see how big my muscles can get on RAW!:)
Hi Stephanie! I have been working out going for the RAW Muscles!:) Hope you tried some recipes and liked them! Let me know...I will keep you updated on progress of the RAW Restaurant....:)
Hi Stephanie,
How's the feast going? I hope great! Are you still feeling energy? My husband has actually been juicing for going on 4 days now and he is feeling kind of spaced out and tired. I told him it's because he's probably not drinking enough. I woke up extra early to make him an extra juice today. I hope it helps him but he's a flight mech in the Coast Guard and he's going to be flying all day - which usually tires him greatly. Well, just checking in and hoping you have some energy to share!! xo
Hello, how are you? Are you feasting with everyone else? I did over the weekend and it was fun. I'd like to do it longer next time. Although, I am not quite ready for 92 days. But a week might be good. I am at least going to replace one meal each day with a fresh veggie juice. HOpe you are well.
Stephanie, it was fantastic meeting you last night - I had such a wonderful time sharing in that space and the energy. I felt a bit tipsy afterward! I hope the analysis went well for you. I'm also intrigued to know how the juice feast works out - I've wanted to engage with it too, but feel a little pulled in different directions at the moment, so I don't think I can devote the energy or time to it successfully. Plus I don't own a juicer! I juice when I'm at my Dad's in Lancaster, which is not often enough. I've thought about borrowing the juicer for an extended length of time though...
At 6:11am on February 28, 2008, Rebecca Lynn said…
Hi, it's going well... yesterday was tough, I had a pretty bad headache and felt really weak - I think today is a better day though, I can feel it. Be happy!
At 7:32pm on February 26, 2008, Rebecca Lynn said…
Hi Lizz,
I haven't tried yacon; I think it's still too sweet, technically. I believe stevia is truly the only natural sweetener that is not a form of sugar. When I add vanilla flavor and a little coconut oil to the stevia, it's kind of like maple...
"We recycle our garbage. We vote greener. We buy sleek, new hybrid cars and fill our houses with energy-efficient light bulbs. And we put our money and faith in the brave and ingenious technologies that will rescue us from the whirlwind.
But it w...
just getting into all the u.s shows that i never got into
sopranos
24
the wire
also
dexter
southpark (just the site of cartman makes my day)
breaking bad
better off ted
otherwise.....uk stuff....boosh, office, buzzcocks, have i got news, and 2...
"if gay men fell in love with women we would be in heaven"
***
The opposite is NOT true (lesbian women loving men...), so is there something wrong with men?
Just so everyone knows we have been farming organic for over 10 years by CCOF out of Santa Cruz. We grow almonds, pistachios, prunes and raisins. We, as all organic almond farmers, were really upset when the Almond Board of California began mandat...
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im dropping in from england, just found you, and feel your beautiful and strong vibe.hope your having a beautiful life,massive lovejules
luv
I work there now! Come visit!
peaces
j
Anyways our body and cells are NOT designed to handle high sugar, that is why there is pulp, fiber, cellulose in fruits and veggies to slow down the absorption of sugar WHEN YOU JUICE YOU GET NO PULP OR FIBER AND A TON OF SUGAR ALL AT ONCE this will overload your pancreas and make your body have to handle a ton of sugar at once this is BAD, I recommend BLENDING it is more natural and like "eating" and the pulp/fiber slows down the sugar intake...so JUICING CAN BE DANGEROUS TOO...just do the research you will be good!
How's the feast going? I hope great! Are you still feeling energy? My husband has actually been juicing for going on 4 days now and he is feeling kind of spaced out and tired. I told him it's because he's probably not drinking enough. I woke up extra early to make him an extra juice today. I hope it helps him but he's a flight mech in the Coast Guard and he's going to be flying all day - which usually tires him greatly. Well, just checking in and hoping you have some energy to share!! xo
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