Some folks advise to start with the power of now when reading Tolle, so that's where I started. He has a wonderful way of restating some things I have been hearing along the way of my yoga healing path.
Thanks for your question on my blog comments. How to let go of the ego mind? I guess the answer would fill a book or two or three.... I think that is a question that has troubled thinking people for thousands of years. Meditation is one path. Start with reading Eckhart Tolle's Power of Now. Just try observing when you are spending a lot of time thinking about something; worrying about something from the past or projecting something into the future. All of those things keep you from FEELING.
We can share about this more if you like. I sent you a friend request. Right now I need to go walk my talk.
Love From Uti
Hi Melody, whoa lots of 'time' has passed since your inquiry. No, living in Manhattan, KS I've not found much 'support'. I will tell you tho I have been my biggest barrier to my health. Since beginning my awareness of the raw diet the one that that I have remained faithful to is the green smoothie in the morning. My diet has been ALL OVER the PLACE...I guess that is part of the process tho? Maybe it would be 'easier' if I were in KC but, alas, I am not. I sure do miss the Yoga Gallery tho, so dearly...I remember one day you came in with dehydrated crackers - I was so mystified...I so appreciate your question regarding support, I do hope that I can continue to create and accept the pleasure of the raw diet...I went to a massage therapist who asked me "what prevents you from accepting pleasure?" What a great question! And my food intake is definitely connected to that...I perceive that certain foods give me pleasure b/c it is familiar or reminds me of 'family' or something but it isn't true pleasure...Spiritual connection. Well, I do hope you are well...thank you for your support I welcome any ideas and further support...peace
Hi, I do not have Living Cuisine but I have many, many others. I will check it out! Thanks for the invite in KC!! Also, our ICT group is supposed to have a potluck in 2 weeks (which I will be out of town for) but I haven't seen anyone plan it yet on the site. Hmmm..... :) p
Hi Melody! Your tailbone release idea didn't seem weird to me at all, lol. My husband (Raw Deal) has done a little research into the Kenesic Energy stuff, but it was about 14 years ago now. I think we've forgotten most of what we learned! Thanks, it did seem to help.
I found with the cravings that limiting certain nuts at a time help me. I just did away with cashews because they're my biggest craving, and because it's just one thing, I seem to be fine.
Sending smiles your way,
Joanna
Pretty interesting. It was hard to tell what he was for and against though, haha. I would hope to be in as good condition as him when I'm 91..... or better :j
I guess if you think of it as eating raw as what God intended, and makes us the purest version physically of what were meant to be, then maybe it is a way to get closer to God and clear away the distracting mess of sickness, and the hormone and em...
Here is Part 4 to the Stanley Bass interview. Many people have asked me what I think about this interview, I will be posting a video reply in my next episode after this one.
The sun (or bright snow, bright sky, light bulbs, etc.) totally make me sneeze. It seems to be genetic- my dad does it too. It's called "Photic Sneeze Reflex":
http://en.wikipedia.org/wiki/Photic_sneeze_reflex
Speaking of strange conditions, my b...
Just the white coconut dont think I would cope if the shell was still intact :S
I've been trying to crack it open from the side I think thats my problem, I’m buying more tomorrow so I’ll try cracking it from the top. I’m loving coconuts at the mo...
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We can share about this more if you like. I sent you a friend request. Right now I need to go walk my talk.
Love From Uti
I just stumbled upon your comment about my ebook(s). Thank you so much, that really warmed my heart and I'm smiling from ear-to-ear :)
Have a great weekend!
goldenspiral.org/wave_of_love.html
I found with the cravings that limiting certain nuts at a time help me. I just did away with cashews because they're my biggest craving, and because it's just one thing, I seem to be fine.
Sending smiles your way,
Joanna
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