Yeah I've been living in Boulder about 18 months now. This is exciting! I've definitely been wanting some allies interested in raw foods, it can be lonely! Damn, I need to update my profile. I haven't been around here much either :)
WOW! mmm... so fresh! I have to just say again, your page is so beautiful, the pictures the music. Your being is gentle like mother earth, strong, beautiful, supportive, breathe taking...
Thanks so much! I love coconuts! Yay. Wild coconut chips are amazing, fresh coconut that has been sliced thin and dehydrated to make a crunchy spicy flavored snack. Your photos look so beautiful, thank you for sharing. Aloha! Much Love.
At 10:31pm on February 10, 2009, elasticfate said…
Thanks for the kind words, Sylvia. I'd love to connect while in Sedona if it's not too far of a drive for you. I am not sure yet if we will go south to Phoenix and Patagonia or just proceed east to Santa Fe.
I have to come by your page daily. :) Coco's are everywhere here in FL, they are becoming my new favorite food/drink. I could eat them all day really. I just need to tone my skills on opening them. Have you ever blended just the meat and water?? Soo good!! :P
Ciao Sylvia!
Unfortunately I am the only one of my family on a righteous path of holistic health. My two brothers are very involved with the Boulder creative community though, especially around electronic music. Ones website, www.madkingproductions.com has some of his art. Boulder has one of the best progressive electronic music scenes in the country and so it is those tribes that are my extended family. There are so many kind alternative people in Boulder though and a plentitude of organic produce and a budding co-op. I believe the farmers market only is weekly in the summer but it's easy to befriend local farmers for year round goodness. You'll find crunchy family with ease. Blissings and Blessings xx
:-)
here it goes!
first get a circle mold...
maybe place some parchement papar or none stick paper at the bottom :-)
CRUST
well if the pie container is around 1 feet diameter
2 cups soaked almonds and dried the after...mix with 1/2 cup agave and 3/4 cup mango or pear :-) add a pinch of salt and a bit of vanilla essence
spread it in the bottom of the pie mold
FILLING
you can do one whole layer of diferent layers of coconut and passion fruit
lets make it easy for you as a first time
2 cups passion fruit juice
1 cup coconut oil
1 cup agave
a pinch of salt
1 tea spoon vanilla essence
place on top...put in the refri....3 hours and ready
enjoy :-)
you can decorated in any way you want
just get in the zone and have fun
peace vibes
for the music just go to playlist.com , create your profile and search for the music you like...
I'm a born and raised Colorado native; my roots are in the North Fork Valley and the San Juan Mountains. I last lived in Telluride and have called it my home but currently I live in China and foresee myself remaining in Asia for the future present. My brothers live in Boulder. My honest advice to you would be to move somewhere lush with local agriculture, you'll be glad to have fresh food in the coming year. Well wishes on your move, let me know if I can help with any insider, heavily biased information.
You have beautiful photographs. I went to school in Prescott and love climbing in Arizona, was a guide in the Grand Canyon too.
Love Light Momentum and Manifestation xx
How important is salt to the human diet? I never really added much salt to my meals (mainly pepper) before going raw but until recently I would of added himalayan salt to every raw salad over the past 9 months. I have been off it for around 2-3 we...
The smoke points are important for those people who are cooking with oils, but not those that are 100% raw foodists. Because I get many questions from those that are transtioning, I feel that it's important to answer some ot those questions also. ...
Thank you. :)
How'd you come up with the 6 weeks? I know that Lukas had an amazing experience at your center and looks amazing.
When are you gonna write a book?
After I tried (three days in a row), the Raw Spaghettis at GRO, (my favorite local place in Portland ME), I ran home and ordered the tool that would allow me to make raw pasta and so many other dishes! The blades are very sharp, so be careful if y...
Hi Michele,
I recently posted much or my story here somewhere...maybe it was in a note to someone who had asked...
In any case, I started studying nutrition in 1977 out of personal interest. I was primarily interest in gaining muscle weight and ...
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Robert
Thanks for the compliments on my info posts.
That "Ocean" song sure is peaceful. Good for the relaxation stage of yoga.
Blessings.
John
Great pics!
Cheers,
Kristen
Unfortunately I am the only one of my family on a righteous path of holistic health. My two brothers are very involved with the Boulder creative community though, especially around electronic music. Ones website, www.madkingproductions.com has some of his art. Boulder has one of the best progressive electronic music scenes in the country and so it is those tribes that are my extended family. There are so many kind alternative people in Boulder though and a plentitude of organic produce and a budding co-op. I believe the farmers market only is weekly in the summer but it's easy to befriend local farmers for year round goodness. You'll find crunchy family with ease. Blissings and Blessings xx
here it goes!
first get a circle mold...
maybe place some parchement papar or none stick paper at the bottom :-)
CRUST
well if the pie container is around 1 feet diameter
2 cups soaked almonds and dried the after...mix with 1/2 cup agave and 3/4 cup mango or pear :-) add a pinch of salt and a bit of vanilla essence
spread it in the bottom of the pie mold
FILLING
you can do one whole layer of diferent layers of coconut and passion fruit
lets make it easy for you as a first time
2 cups passion fruit juice
1 cup coconut oil
1 cup agave
a pinch of salt
1 tea spoon vanilla essence
place on top...put in the refri....3 hours and ready
enjoy :-)
you can decorated in any way you want
just get in the zone and have fun
peace vibes
for the music just go to playlist.com , create your profile and search for the music you like...
You have beautiful photographs. I went to school in Prescott and love climbing in Arizona, was a guide in the Grand Canyon too.
Love Light Momentum and Manifestation xx
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