Hey Yoga Mama!
The 80-10-10 diet is a concept coined from Dr. Doug N. Graham's book: "The 80-10-10 Diet, balancing your health, your weight, and your life, one luscious bite at a time." It's a very very good book -I highly recommend it. The basic concept is 80% of calories coming from Carbohydrates, 10% from Protein, & 10% from fats. This may seem odd compared to what we've been told, but it makes perfect sense when you really start to examine it. Let me know if you have any questions. :)
Hi Yoga mama,
I was reading what your fav dishes are and the avacodo pie made my taste buds scream out!. I love avocado's. Any chance of getting the recipe??.
Bel
Hey mom, I forgot to ask if you were going to come to Davis for the whole earth festival? I'm going to be free from any school obligations during that time so I plan on being a bum over there for that whole weekend.
Hey mom. I'm actually sitting in a discussion where they are talking about how vegans risk protein deficiency. I made the point that everything has protein in it and a varied diet would give you sufficient amounts. They didn't agree so I said I've been a vegan for over a year and said I was an example that this is the case (while I flexed my arms). They laughed but weren't convinced. Oh well. PS- The lentil sprouts worked great. I made a salad from the big Raw Food book and it was great.
Ola pretty mama
you are one of the youngest around., happy to feel your symphony...I am just temporary in this world and I leave this dimension every other blink : )
have you visit Cuzco-Peru? I am from Lima originally ...I'll be in Cuzco in August just for a short time but I wanna stay later for a while and create a place of gathering for happy smile faces dudes and gals : ) how that sounds? what part of Europe are you from?
Hey Mom, I just started my spring break. I haven't decided if I'm going to go back to Arcata (gas is just so expensive). I was thinking of going to San Fransisco to check out Gratitude Cafe. I'll give you a call.
im glad it made you feel better Erin :)..i personally love the idea of sprinkling pink salt on my food,but my body puffs up,i get headaches and retain fluid...bah,and i get so thirsty...
For more information please visit http://www.Rawinten.com this is the sneak peak at the intro of my new ECO CHEF: Raw Organic Saving The Planet RAW FOOD TV SHOW Series that will air on TV in Europe and Asia. The USA Version will be different and t...
Yes Papparazzis are actually real journalists! They just happen to do it mostly with Photographs but they do ask questions, interviews, etc. I actually like the Papparazzi they are really nice and just doing their job. I have not had a "negative" ...
MY RAW Chef Student shared a recipe that saved me from a horrible flu I caught from someone sneezing in my face and eating and drinking from my food! I had a friend stay with me and before this I have not been sick for the past 12 years since I we...
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Cupuaçu is a Brazilian fruit that tastes divine. Unfortunately, it is not exported to Canada or the US (I think).
The 80-10-10 diet is a concept coined from Dr. Doug N. Graham's book: "The 80-10-10 Diet, balancing your health, your weight, and your life, one luscious bite at a time." It's a very very good book -I highly recommend it. The basic concept is 80% of calories coming from Carbohydrates, 10% from Protein, & 10% from fats. This may seem odd compared to what we've been told, but it makes perfect sense when you really start to examine it. Let me know if you have any questions. :)
I was reading what your fav dishes are and the avacodo pie made my taste buds scream out!. I love avocado's. Any chance of getting the recipe??.
Bel
you are one of the youngest around., happy to feel your symphony...I am just temporary in this world and I leave this dimension every other blink : )
have you visit Cuzco-Peru? I am from Lima originally ...I'll be in Cuzco in August just for a short time but I wanna stay later for a while and create a place of gathering for happy smile faces dudes and gals : ) how that sounds? what part of Europe are you from?
Jenny
Yum!!!!!!!! Raw berry cobbler. :-)
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