Typical in > hold > out cycle is 60 seconds or so with some cheating at times.. so 50 or so. Dont really measure it as 20>20>20. Just close my eyes, sit in Vajrasana & go as slow as possible.
Probably not for 30 mins but I think long enough. I do 8 > 8 > 6 as per our pranayama practise = 22. Close.
Then do mudra pranayams in sukhasana later for similar. I guess I am getting 30 mins in ballpark.
All this is much easier due to the right guidance & Guru.
PS: I got thrown into this due to 2 months of Insomnia (1 to 1.5 hrs of sleep for 2 months.. was extreme)
:) thanks!
Uh, well speaking of south american foods...I am moving to china on Saturday, so I will see where the ingredients take me from there!
thank you for your welcome, hugs,
Thanks for the comment on my photo. When not in a garden, on a hike or enjoying a wonderful fresh veggie salad, being in the underword is a great place to be. I certainly hope you enjoy your visit to the Big Island, I lived there for over 2 years and had some wonderful experiences. There is a new farmers market at the Amy Greenwall garden Kona side, if'n you get over that way on a Sunday morning.check it out.
Wow. What a drink! We'll have to make it. I love your use of capital letters, it reminds me of Dr. Schulze's EMPHATIC WRITING. :)
Philagrets cannot be bought nor sold. Only given, and eaten under the shade of a certain Oak tree in Topanga. :)
I'd say our "last meal" was pedestrian and forgettable. Today is...day 7? Oh my. How time flys when I'm having so much fun with rosemary toast, fig and hazelnut granola, chocolate strawberry "cheese" cake, sprouts, sprouts and more sprouts, and of course The Juice. Thank you for your words of alchemic wisdom.
We have a big aloe leaf in the fridge. Thoughts on recipes with aloe?
Blessings,
Miss E.
Dear Mr. K.F.K. Chips,
Since we are raw friends now, I would like to know the science of extracting karma from kale chips. Is this something accomplished through dehydration, soaking, or perhaps a series of dehydration and soaking cycles? I envision it to be like dying cloth--the old fashioned way. Is there a certain spice you sprinkle on to mitigate any remaining karmic effects? Where does one obtain such spice? How can you be absolutely sure you've gotten ALL the karma out?
;)
How do I actually make Karma Free Kale Chips?? I have a yoga student who owns an organic farm with 2 kinds of Kale. She's gonna hook me up with that! :) I have a dehydrator. Do I use that? Or maybe just eat it raw in a salad. Help with my Kale questions! The next time you come to Bocas we'll hit up that farm and roll around naked in the Kale. :)
Besos,
Laurita
thank u so much for all your amazing inputs!
i didnt know i'm actually allowed to post videos... i'll certainly do it;-)
let me know about these conferences,i havent even heard about them!
hi!
thanks for the warm welcome;-)
i'm still trying to understand how the site works but yes,it does indeed seem amazing.
let me know when u are in rome,maybe i'll manage to come to say hi!
beso!
So what is it with Panama & cacao? it seems like THE spot for chocolate lovers latelly. I may dare to find out for myself & go south...
Lots of love & light
JJ
In NYC, petite models are pretty hard to book, because there are so few! I know one, Miss Asian America and she's constantly busy doing commercials!
Shorties are goodies lol
That is so true, its very funny and Miss J wears the most random things every week. This last season Tyra "revolutionized" the industry by putting short girls on the show LOL
Yes, your liver can regenerate and adapt. I juice feasted for 3 months to clear some health ailments that I had my entire life. Anyway, in the recommended regimen they recommend taking some fat every day like 1 tablespoon of coconut oil, and 1 tab...
I did it to get rid of allergies. Of course I was not raw when i did this, I did a treatment for chicken, i basically had extreme sensitivities to a bunch of different foods and was always craving chicken as a result. After I could eat it without ...
Unfortunately, my dogs were microchipped before I got them. I haven't decided what to do about it yet. Really don't want them to have surgery to take them out.
KarmaFree Kale Chips's Comments
Comment Wall (427 comments)
You need to be a member of Give it to me Raw to add comments!
Join this Ning Network
How have things been?
Probably not for 30 mins but I think long enough. I do 8 > 8 > 6 as per our pranayama practise = 22. Close.
Then do mudra pranayams in sukhasana later for similar. I guess I am getting 30 mins in ballpark.
All this is much easier due to the right guidance & Guru.
PS: I got thrown into this due to 2 months of Insomnia (1 to 1.5 hrs of sleep for 2 months.. was extreme)
Uh, well speaking of south american foods...I am moving to china on Saturday, so I will see where the ingredients take me from there!
thank you for your welcome, hugs,
gypsi xxx
You ever timed yourself? We did recently and had one cycle lasting around 60-80 seconds.
cheers..
bliss on...
Philagrets cannot be bought nor sold. Only given, and eaten under the shade of a certain Oak tree in Topanga. :)
We have a big aloe leaf in the fridge. Thoughts on recipes with aloe?
Blessings,
Miss E.
Where can I pick up a copy of work you've authored?
Finding barhi dates at the FM on Day 1 was a good omen.
xo
EnZyme
Since we are raw friends now, I would like to know the science of extracting karma from kale chips. Is this something accomplished through dehydration, soaking, or perhaps a series of dehydration and soaking cycles? I envision it to be like dying cloth--the old fashioned way. Is there a certain spice you sprinkle on to mitigate any remaining karmic effects? Where does one obtain such spice? How can you be absolutely sure you've gotten ALL the karma out?
;)
Besos,
Laurita
i didnt know i'm actually allowed to post videos... i'll certainly do it;-)
let me know about these conferences,i havent even heard about them!
thanks for the warm welcome;-)
i'm still trying to understand how the site works but yes,it does indeed seem amazing.
let me know when u are in rome,maybe i'll manage to come to say hi!
beso!
Very
Lots of love & light
JJ
I haven't forgotten about the cheesy kale pictures, but a cheap camera equals poor quality photos.
I have to make the cheesy kale chips again, so I can redo the pictures...Oh Darn!!! =^ D
Thank you so much for spreading the bliss around. Namasté, my friend.
Welcome to
Give it to me Raw
Sign Up
or Sign In
Latest Activity
Community by WLIR:
Copyright 2009 | Disclaimer
© 2009 Created by Dhrumil
Badges | Report an Issue | Privacy | Terms of Service