Give it to me Raw

Mark Nolan's Comments

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At 9:47pm on October 18, 2009, Amanda said…
Organic gardening went pretty good... Made lots of pickles and latley we have been making loads of applesauce- wish one could preserve it raw! I think dried might fall into that classification...

Well... Nice of you to say hello!

Take care!
At 4:28pm on September 22, 2009, Bryan Au said…
Thank you Mark well you can be in spirit if you watch my RAW TV Show and get the DVD! :o) I should have surfed too but there were no waves....:o) Thank you! RAW HUGS,

BRYAN AU
At 3:48pm on September 22, 2009, Sara said…
anytime, thanks for stopping by.
At 8:57am on September 20, 2009, Amy said…
Hey there, Mark! Just wanted to say "hi there" and hope that you've had a nice weekend. :) I see you're in "Margaritaville." Anywhere near Cocoa Beach/Indialantic/Melbourne area? Wait! You don't have to tell me that, but if you are familiar with that area, I would LOVE some suggestions for any raw friendly restaurants down there. The hubster and I come down there once or twice a month in the winter. It will be my first raw winter! Eeek!
At 4:04am on September 13, 2009, HiHoRosie said…
Thanks for the add! :)
At 7:52pm on September 10, 2009, Jennifer said…
I'm already in Friday mode. Yay for the weekend!
At 4:59pm on September 10, 2009, Miriam Gardner said…
Hey Mark thanks for the friend request have a great weekend;-) Miriam
At 3:49pm on September 10, 2009, AwesomeUniverse!!! said…
Yes I worked in the kitchen of a country club pretty recently. The people who live there were all multi-millionaires and all of the salad dressings had msg and high fructose corn syrup in them. I thought it was strange if they could afford the very best- why weren't they getting it.
At 7:08pm on September 9, 2009, Perkunas said…
ocean is!!! :)
At 4:33pm on September 9, 2009, Erin said…
Ambassador of Awesomeness... I like it!
At 12:19pm on September 9, 2009, Jennifer said…
Hi Mark! just a friendly salutation coming your way. Hope you're having a great Wednesday so far. I love short weeks after a long 3 day weekend.
At 11:36am on September 9, 2009, Kelly said…
Hey Mark, Thanks for the add. I see you are totally into your dog. That's cool. I am fond of Beagles. What type of dog to you have?
At 11:33am on September 9, 2009, AwesomeUniverse!!! said…
I Love it when I make someones day! =)

Love to love the green!!!
At 6:54pm on September 8, 2009, Jennifer said…
HI Mark, thanks for adding me! :) bless.
At 11:38am on September 5, 2009, Lisa M. Tenney said…
Hello Mark. Thankyou for the friendship I'm always happy to have a new one!
I hope all is well and look forward to communications with you. Blessings...Lisa
At 11:49pm on September 4, 2009, AwesomeUniverse!!! said…
Hi I read Man's Search for Meaning, by Viktor Frankl about 15 years ago and never forgot it..
At 5:36pm on September 3, 2009, Kim Caldwell said…
Thanks for the friend invite.
At 2:29pm on September 3, 2009, YogaBrudder said…
r u related to nolan ryan?
At 2:29pm on September 3, 2009, YogaBrudder said…
Wayne Dyer speaks of Victor Frankl, not Al Franken. I'm Bart Simpson, where the Hell are You? Margaritaville?
At 2:26pm on September 3, 2009, YogaBrudder said…
save me some footspace on the seashore.

i happen to own the world's largest collection of seashells.
i keep them scattered on the various beaches around the globe.

Latest Activity

Evan McAfee added a photo
3 minutes ago
It will happen darlin, just be a bit patient...everything will fall into place
20 minutes ago
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Freelee added a blog post
I would like to now list the benefits I have experienced since being on a low fat raw vegan lifestyle.... * Easily maintain a healthy weight, gaining weight is DIFFICULT unless I eat salt (which i haven't for 2years) * Very quick recovery from i...
21 minutes ago
I would do it. if i lived there. which is where i want to live...
22 minutes ago
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32 minutes ago
sub-acids are my favourite - but they bastards don't leave the tops on them and i can't plant them.... i must go to a sub-acid farm and steal some!!!!!!!!!!!!!1
38 minutes ago
You're suppose to be able to pick the leaf out of the middle - and it comes out realllllllll easy - if it's ripe. It should smell ripe too.
39 minutes ago
pineapple eats everyone. Its true. Aloe vera water maybe?
1 hour ago
Your dog is sooo cute! I have a dog too and two cats, and I looove them! I feed them wheatgrass and they actually choose that before regular grass wich they normally chew on in the garden.
1 hour ago
1 hour ago
Rachel Mayfield How do I add music to my page? Can anyone help? x
1 hour ago
Rachel Mayfield added a blog post
I decided to have a 50/50 raw/cooked meal at Vita last night, having had a desire for warm meals for last couple of weeks. They had a Vegan Paella, it was amazing but it's only the second time I have had grains for a year and I had headache soon a...
1 hour ago
ahhh thanks kelly I'll give it a try I'll look it up on youtube too
1 hour ago
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It's actually surprisingly easy once you get the hang of it. No machete required. Shave off the husk at the pointed top close to the shell. Then poke the point of a knife in about 2 or 3 cm out from the centre and wiggle it about until it pierces ...
1 hour ago
Isn't it?!? I personally can't think of anything more visually appealing then beautiful fruit :)
1 hour ago
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