Today Was Much Better
Today was a much nicer day. I planned to have some raw cashews, blueberries, and banana for breakfast. I had a nice salad for lunch, and some lovely veggie wraps with my best friend for dinner. We got some lovely pink Himalayan sea salt to sprinkle in them, too. We lay around for a while marking pages in some new raw recipe books we got at Barnes & Noble.
I got organic strawberries on sale & made some vanilla almond milk (I put the nuts on to soak before I went to work) to pour over the berries tomorrow. I'll top it with ground hemp & flax seed. I made some extra wraps for my lunch tomorrow, then my bestie & I are going to hear Angela Stokes & Matt Monarch's talk tomorrow evening so not sure what we're doing for dinner.
Saturday morning is our weekly trip to the farmer's market- I wonder what goodies we will find there? I just love our fresh, local produce! And I'll be getting some local bee pollen from the adorable bee guy who wears a bee suit every weekend. I used to buy local free range eggs from a nice lady there but no need anymore I suppose.
Thursday is my weighing day (it's silly, I know) and I was a smidge disappointed that I was only down about 2 pounds from last week. My bestie reminded me that it could be period weight and that next week will likely be better AND that my shorts we picked out barely a month ago were already super loose on me, even if the scale didn't notice. She's great inspiration for me! <3
So now I weigh 252, and I started out at 264. Not bad, not bad. I'm feeling great!
I got organic strawberries on sale & made some vanilla almond milk (I put the nuts on to soak before I went to work) to pour over the berries tomorrow. I'll top it with ground hemp & flax seed. I made some extra wraps for my lunch tomorrow, then my bestie & I are going to hear Angela Stokes & Matt Monarch's talk tomorrow evening so not sure what we're doing for dinner.
Saturday morning is our weekly trip to the farmer's market- I wonder what goodies we will find there? I just love our fresh, local produce! And I'll be getting some local bee pollen from the adorable bee guy who wears a bee suit every weekend. I used to buy local free range eggs from a nice lady there but no need anymore I suppose.
Thursday is my weighing day (it's silly, I know) and I was a smidge disappointed that I was only down about 2 pounds from last week. My bestie reminded me that it could be period weight and that next week will likely be better AND that my shorts we picked out barely a month ago were already super loose on me, even if the scale didn't notice. She's great inspiration for me! <3
So now I weigh 252, and I started out at 264. Not bad, not bad. I'm feeling great!
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2 Comments
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Comment by Robert on July 10, 2009 at 4:03pm -
Sounds like you are well on your way. Even if weight loss is your goal, I wouldn't be overly concerned with it. If you continue to eat a raw and living food diet, you will almost inevitably lose all the weight you want to, and get back to your natural, healthy weight. The important thing is that you feel great, and that's wonderful! You can expect to continue to feel better... most likely better than you've ever felt... EVER. :-) I'm excited for you, and look forward to more updates from you in the future. Let me know if there's anything I can do for you.
Much Love,
~ Robert ~
robert@rawlifecoaching.com
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Comment by Liam82 on July 10, 2009 at 10:55am - Yay for weight loss. I'm trying not to weigh myself every day like I used to. I'm trying to just feel how good it feels to be on a raw diet and being healthier than I was. Congrats!!
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