Give it to me Raw

Hello All!

I am bringing raw food back into my life and I am SO excited!!!!!

Not to say my life has been completely exempt of raw. For the past month I've been eating around 60%, and for six weeks before that I was in India where the only raw food I ate was mangos, lychees, cucumbers, tomatoes and onions. When I first started my whole raw foods journey, I jumped straight into it at 100% (or with the intent of 100% when I still ate a few things here and there that I didn't realize weren't raw, like rice milk). I kept that up for six months, and then started to eat the occasional cooked vegan meal over the next couple months. So now it's approaching the time when I first learned about raw food a year ago. It's been a bit of a roller coaster, and I did honestly reach a point before where I got too stressed out about being strictly 100%. It felt too much like a project, and was draining my energy moreso than invigorating it.

Lately I've been feeling lower energy and less of a connection to nature. The trees just don't speak to me like they used to. I spoke with a friend the other night who I haven't seen in awhile and he mentioned wanting to try out raw vegan. I immediately perked up and started spewing out all the enthusiasm I had pent up inside of me for this lifestyle. Then I realized, "Wait a second, why am I not raw anymore?"

This morning I woke up to prepare sprouted bread spread over with avocado. I opened the bag and a whole half loaf had molded over in the matter of two days. I took this as a sign. I made myself a huge bowl of salad. I gave today to myself to peruse poetry at a bookstore and grocery shop at Whole Foods (something I love way too much for the amount of money in my bank account). I got the greenest raw organic juice that they could make me, and I could instantly feel all the good energy and chlorophyl replenishing my bloodstream. I could imagine it's what a shot of heroin would feel like to someone who hasn't used in awhile.

I roamed the produce section, wanting to brush my cheek up against the kale and rub my hands through the baby spinach. Yes, this might sound creepy, but I was in a state of complete ecstasy. My heart chakra was pouring open and slathering itself all over the heads of lettuce. I filled up a huge bag with goji berries - goji berries!!! I love them so - and can you imagine that I have not eaten one single goji berry in three months?

It's time for a new start. This time, it's not a project, it's just a nod of acknowledgment to my body that it wants and needs this fuel. This is the food that works best with the frequency of my mindset - that is most conducive to my loving. No regrets for taking a break - I just realize even more strongly now that this is right for me :)

Love to all,
Erin

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Rawbina Comment by Rawbina on September 9, 2009 at 12:11pm
great for you, nice to hear your cells are dancing again with the green juice:)
Phill Comment by Phill on September 9, 2009 at 8:03am
Lovely Lovely Lovely!

Im kinda going through abit of a phase like this myself. I think one of the main keys to know that i am on the right path with what im eating is to assess my level of present mindedness, & therefore enjoyment of the food. Like when i first experienced goji berries for example, i was so present to the taste & feeling of it that i was just totally amazed. However after a while it became something i was just eating because i had an attatchment to a past feeling, & i wasnt present to myself or the food. I think in cases like these, fasting is a good idea to drop me back to the present. I think originally i ate too much, & ate from a place of emotional want for a better feeling, than being present to not just my feelings but my whole life. Its like the whole power of now thing. I think the energy & openness i was experiencing on raw food was too much when i was around stressfull people & situations, & instead of dealing with them by being comfortable in the now, i 'went someplace else'/dissasociated from my circumstance/judged everything way too much. And its only now that ive realised that being in the now + present mindedness is an observance of non-judgement, that i am finding im enjoying life alot more + eating food at a slower pace. :)

May you have the greatest of experiences life has to offer now :)
-Phill :):):)

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