Aloha All!
Robert Dagger's Rawsome new book, Raw Food Masters Class, is now available for purchase on Scribd.com!!
Cut and paste link below into your browser to see a free 17 page preview!
http://www.scribd.com/doc/15632951/Raw-Food-Masters-Class
Introductory price of only $15!!
The Raw Food Masters Class from Robert Dagger, the owner of High Vibe Health and Healing in NYC and practical and successful nutritionist, whom has helped thousands to achieve health, vibrancy, freedom from disease, and an ability to listen to their bodies. This book is a powerhouse of information about living foods that will be a great resource for not only those new to raw foods, but also those who are already well on their way down the path. An excerpt from the section on Raw Food Challenges (Other People's Attitudes):
"You’ll be surprised at how intrigued and interested people are in this way of eating. Do your research; be armed with information and your own emotional experience of this way of eating, so that you can have a productive conversation. And don’t let anyone else ever convince you that what you are doing is wrong or bad – if you feel on an instinctual level that this is right for you, then make your choice and be strong. Never argue a point - attraction is always better than promotion. If you look and feel great, rather than going on and on about your new diet, they will follow you like the Pied Piper.
Most importantly be gentle with the loved ones around you. There will be a time that you are at your mom and dads, grandma and dad and they have prepared what they remember was your favorite meal or treat. It will be OK to eat some of it and please do not make a huge deal out of your new passion. The love that went into the food created just for you far out weighs the dogma of your new passion. A secret is to take just a little on the plate and eat as much as you like move it around a bit on the plate like you did when you were five, have piles and piles of salad and express your love of the thoughtfulness for their creation."
In this book you will find:
-an all-encompassing introduction
-tips on sprouting, blending, dehydrating and juicing
-advice on tools & equipment
-dozens of brilliant recipes, menu plans, and grocery lists
-information on superfoods
-tips on dealing with other people's attitudes against raw foods
-words of wisdom on overcoming common raw food challenges and maintaining balance
“He that takes medicine and neglects diet, wastes the skill of the physician.”
-CHINESE PROVERB
"Shall I not have intelligence with the earth?
Am I not partly leaves and vegetable mould?"
-HENRY DAVID THOREAU
"It’s about attraction, NOT promotion.
Let your health speak for itself."
-HIGH VIBE WISDOM
"Gentleness is powerful!
So be gentle and change the world."
-ROBERT DAGGER
Tags: balance, ebook, enzymes, healing, health, living, masters, nutrition, raw, recipes
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