You should get in contact with local farmers near you. I know a lot of times they are willing to do a co-op. It is a great cheap way to get organic. Especially if you are willing to take "bruised" items. A lot of times they are willing to discount these items and you can use them in juices and smoothies. Hope this helps! I always try to think of all of the prescription medications I won't have to be paying for, all the doctor's visits I can avoid, and all he good I am doing for myself by investing on foods that are organic and least likely to cause contamination in my body. I know they are more expensive, but I cut back in other areas in my life before skimping on what becomes a part of me (you are what you eat). Regardless, any good you can give to your body is beneficial. In love and light.
Courtney- That's weird! This is prime time for our farmer's markets. Well, David Wolfe says in Sunfood Diet Success that there's sort of a hierarchy- the best thing to eat for you is raw, organic food. Next best is raw, conventional food (mostly what I eat, too). Then comes cooked organic, and at the very bottom, cooked conventional. So I'm sure eating what you can organic is fine... It's better than processed food at any rate!
Hi Nicole,
We don't need any salt at all, and in fact it's always toxic to the body. Salt is a rock, and no matter how small we smash it, it is an inorganic mineral which our bodies cannot really use. Organic sodium is needed by ever single cell ...
How important is salt to the human diet? I never really added much salt to my meals (mainly pepper) before going raw but until recently I would of added himalayan salt to every raw salad over the past 9 months. I have been off it for around 2-3 we...
The smoke points are important for those people who are cooking with oils, but not those that are 100% raw foodists. Because I get many questions from those that are transtioning, I feel that it's important to answer some ot those questions also. ...
Thank you. :)
How'd you come up with the 6 weeks? I know that Lukas had an amazing experience at your center and looks amazing.
When are you gonna write a book?
After I tried (three days in a row), the Raw Spaghettis at GRO, (my favorite local place in Portland ME), I ran home and ordered the tool that would allow me to make raw pasta and so many other dishes! The blades are very sharp, so be careful if y...
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