Healthy Practices - Day 10
In today's video I discuss a few life practices that promote cleansing and healing while discouraging premature aging. I wonder what day I'll be on when I finally lose that double chin....Scheesh. Anyway, everything is going well and it's been a busy, exciting week. I've been doing a lot of writing as I'm working on 2 articles for the premiere issue of Raw Fu Magazine. If you haven't logged on to subscribe, I want to encourage you to do so. Bunny Berry is a master graphic designer and her husband is a professional photographer (he used to be the art director for Spin Magazine) and they are putting together what looks to be a fabulous new mag for those interested in living a healthier life. They are also using the expertise of the Rawtographer for some layouts. There will be many raw food friendly articles & recipes, but it will also cover many aspects of total health - mentally, spiritually, physically, socially, environmentally, etc. Reserve your first three copies here!
As I was putting together my notes and menu for Saturday's Whole Foods lecture this week, I received communication from Matthew Kenney asking if I would consider being one of the guest speakers at 105 degree's grand opening this September in Oklahoma City. I couldn't be more excited to be part of the grand opening celebration. I will be sure to keep you all up to date on details as this dynamic, cutting edge restaurant, culinary academy and lifestyle store progresses. It truly is the most ambitious and impressive project within the raw food world right now.
Tonight we have another 6th grade basketball game (the boys made it into the playoffs and Taylor has to cheer). That's why I'm vlogging early today because I may be too tired once we get home tonight.
Today's Daily Juice (so far):
1.5 quart pineapple/cilantro
1 quart celery/green leaf lettuce/cucumber/pear/lime
To be continued.....
Tell me about your day.....
Add a Comment
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Comment by ~♥Alicia♥~ on March 10, 2009 at 8:49pm - i can hear it now!
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Comment by ~♥Alicia♥~ on March 10, 2009 at 3:32pm
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i checked my volume....and i can hear everything else....hmmmmm.
shooot, ive been enjoying your videos.
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Comment by Penni on March 10, 2009 at 3:30pm - That's so weird because I can hear it. I wonder if your volume's on mute or maybe it's something with your settings. Crazy computers. Thanks for letting me know something's up.
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Comment by ~♥Alicia♥~ on March 10, 2009 at 3:28pm
- opps
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Comment by ~♥Alicia♥~ on March 10, 2009 at 3:28pm
- lol Sound
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Comment by ~♥Alicia♥~ on March 10, 2009 at 3:27pm
- went to you tube and your blog and still cant hear it
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Comment by ~♥Alicia♥~ on March 10, 2009 at 3:27pm
- the video...i cant hear it
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Comment by Penni on March 10, 2009 at 3:26pm
- I'm not sure I know what wound you're talking about?
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Comment by ~♥Alicia♥~ on March 10, 2009 at 3:23pm
- is the wound not working?
Latest Activity
The way I see it is that generally people who label themselves are confident of the path they have chosen while,also generally, people don't don't label aren't quite as sure if what they're following is the right way to go.
hi hitesh,
how are you
if yoga is practiced regularly then it's not difficult to achieve flexibility, yep i can share the knowledge with you that I got from the university, don't worry about it
oh yeah she is married :(
lol
Thank you both! :-)
wow did that beautiful lady kiss u.. lol
great u won two things.
the 2nd rank and her heart?
oops shes married right?
oh well theres tons of ppl that love u specially on GITMR
can u help me with my postures when u run your raw-community?
i do yoga, but not regularly, and my flexibility isnt that great.
my breathing capacity is great, and thats the only thing good.
Check out this footage of my mom's journey to our place, and at the end, an interview about her progress so far!
www.rawdawgrory.com
Charles?
things that have actually worked for me:
Valerian root for tea - very calming...
Lemon juice, sliced lemon peel, lemon grass or lemon verbina, raw honey, star anise (optional), maybe some ginger, hot water (let it all infuse together for a while) ...
oh yeah there were like 3 judges who really eager to find mistakes in my asanas and other yoga practices that they asked me to perform :)
But i am lucky hahahaha
raisins, almonds, cacao: blended
What is the black stuff?
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