Get to bed NOW!

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Comment by YogaBrudder on November 12, 2009 at 6:48am

this is inspiring, i'm still workin on it (and also getting to places on time, ha-ha)

in fact, yur inspiring.

Comment by Freelee on November 11, 2009 at 6:40pm

Yep I agree Lizz, I used to think i slept too much but then at the same time I wondered why I was addicted to stimulants to get me through the day!

Haha Charles ok yes I was striking a pose!

Thanks Yogs, I try to fit some quality in, sometimes it takes me 3hrs to write!
Yeh I'm pushing to get in bed by Midnight but after this post im turning over a new leaf because it
does make a big difference in how good i feel.

Comment by Lizz on November 11, 2009 at 4:40pm

I make sleep a top priority. Some folks get all consumed in the pace of modern life, then they call people that get a good nights sleep lazy. I say, I have a right to be lazy, if lazy means getting adequate rest.

Comment by Charles on November 11, 2009 at 4:01pm

Were you really sleeping or were you striking a pose?

Comment by YogaBrudder on November 11, 2009 at 3:24pm

I gotta stay up to read all your great words.


OuttaControlYogsButClosetoReformin'

Comment by YogaBrudder on November 11, 2009 at 12:13pm

"They say" sleep particularly important tween 10pm and 2 am

That'll be the day

But I can dream, can't I?