Friday 13th
I just went to The Casbah (8th & Mass) in Lawrence, one of my favorite places in town. All veg, local organic produce, cafe and deli with vegan and raw stuff, everyone who works there is beautiful... I picked up some kale, tomatoes and just tried some of the raw almond hummus they make, yum! I'm gonna have to recreate it at home sometime.
I haven't been working much at all (a few hours this week), but I've been taking full advantage of that time to write music, meditate, ride my bike, read and enjoy life. I have a few jobs lined up for next week.
I've found that eating raw works best for me when:
-I don't try
-I have another friend doing it
Those two are pretty big. If I try to force myself to eat raw, it backfires and I go binge. If I just eat whatever I feel like, it turns out to be mostly raw anyway (and always vegan). Going with the flow and not forcing things has been a reoccurring theme for me this year; applying it to my life has had a huge positive influence on my well-being.
My band is playing a show tonight and I'm making a multitrack recording of it. W00t! This should be a blast.
I haven't been working much at all (a few hours this week), but I've been taking full advantage of that time to write music, meditate, ride my bike, read and enjoy life. I have a few jobs lined up for next week.
I've found that eating raw works best for me when:
-I don't try
-I have another friend doing it
Those two are pretty big. If I try to force myself to eat raw, it backfires and I go binge. If I just eat whatever I feel like, it turns out to be mostly raw anyway (and always vegan). Going with the flow and not forcing things has been a reoccurring theme for me this year; applying it to my life has had a huge positive influence on my well-being.
My band is playing a show tonight and I'm making a multitrack recording of it. W00t! This should be a blast.
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Comment by Merri Martin on November 13, 2009 at 9:45pm - You should check out Angela Stoke's "Raw Emotions" She talks about why people binge and ways to release negative emotions about eating. http://www.therawfoodworld.com/product_info.php?products_id=1002296&osCsid=6a401cdc29c4bb59d6e997f86d7cace1
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Everyone should get together for a group chat
Great!
I third that!
Andra avenyn
yeah survirverman is a tough dude..he's fake worried about dying who gives a fuck
jk.
Q&A Episode #3 || http://www.RawMatt.com || TOPICS: *How much exercise is good so you don't have hair loss/baldness? *What ab exercises are good for people with back pain? *Info request on RawMatt training/coaching
I was at a red light. Same thing also happened to me when Rudy Guiliani crossed in front of my car. Hitting the gas did occur to me for a second or two.
A group for people that compete and train in any sport on a completely raw diet.
He doesn't like raw foodists either.
Sure, too much fat is bad for the liver. But fat isn't per se bad for the liver, is it?
Not only in 811 but also other people say to limit the fat but maybe raw plant fat helps to flush out some stuff out of the liver?
When you've been on a fat fr...
Yeah this is a really great shot! :)
cool :)
Child of God.
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