Finally! A Five-Minute Breakfast!!

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Comment by YogaBrudder on August 7, 2009 at 5:58am

Kundalini yoga inspired!! Thanks! 3 to 7 am, they call it the Amrit Vela (Ambrosial Hours), when the sun's rays hit the earth at 60 degrees or somethning like that, heavenly, plus it's quiet, dark. Gonna practice more. Love!!

Comment by NATEive on August 7, 2009 at 5:50am

wow peanut, that sounds FANTASTIC.
love the breakfast idea yogabrudder, love the idea of being up at 4am to do yoga too!

Comment by YogaBrudder on August 7, 2009 at 5:37am

I'm There!!

Comment by peanut on August 7, 2009 at 5:23am

Here's my not-sweet quickie: a bell pepper smeared with avocado. You can add a squeeze of lime, sprinkle of salt. Perfection.

Comment by Tim on August 6, 2009 at 7:55pm

sounds good! more recipes with less fruit please!! i third the feeling of doing better with less fruit!

Comment by yogini on August 6, 2009 at 4:58pm

Nice recipe. I too have been doin' raw with (very little ) fruit. I feel a bazillion times better. Here's my fav breakfast of late: dandelion greens, one lime, ice, water or green tea (cold), stevia. My hubbie thinks it's too bitter, but I adore. The fruit I can tolerate in abundance includes berries, lemons, limes, grapefruit...yummm.
Lately, I only do peaches and small amounts of watermelon (both local and in season).

Comment by YogaBrudder on August 6, 2009 at 1:27pm

Thanks, Lizz, problem is I deal really poorly with the sugar.

Bold Love.

Comment by Lizz on August 6, 2009 at 1:22pm

what about just eating fruit? That requires no prep at all and is perfect for easy morning digestion!