Electrolyte Lemonade Lifefood Nutrient dense Morning Beverage :)

3 organic lemons, yellow skin removed , with white pith in tact .
3 tbsps of oil : flax , olive or coconut butter
1 pear , cored
1 tsp of celtic grey sea salt
a couple of tbsps of the best honey ever umf + 5 or more , orstevia to taste.

A very healing and refreshing drink , the lemon will detoxify while boosting the immune system . Citrus pectin restores absorbtion of fats . Play with adding other little things here you can add a tsp to start of any of the superfoods if you want .This is an excellent drink to get the bowels moving.
Celtic sea salt is rich in magnesium which helps keep potassium in the cells . It is a perfect Alkalizer .A thinking person uses up to 50 percent more magnesium than a couch potato does .