Day 7 no coffee and 3rd day raw!
Today is day 7 no coffee and my third day raw- I feel great! A few things I've noticed- clearer eyes, clearer skin (I think), my mood seems better. I did fine at the gym working out and doing the sauna for 3 hours yesterday! That is more than I normally do! My next goal this year is to grow my nails long. I'm going to the gym this afternoon with my friend and hopefully work out again for almost 3 hours. I really don't want to weigh right now- I feel bloated for some reason. Not much happened today- worked while I listened to several sermons- work was slow. Watched the biggest loser last night-it was inspiring as always!! Anyway, I'll update later!
Add a Comment
-
Comment by LonniRae on February 21, 2009 at 8:11pm - how are you doing with no coffee? I've tried it, too and feel great. However, I ended up going back to it! I am slowly easing myself into it, sometimes I drink tea instead and I've also added green tea which is awesome for it's antioxidants. hope you're doing well!
-
Comment by Melinda on January 29, 2009 at 8:58am - I think the bloating for me came from the V8 juice with all of the sodium- because that is all I had for 2 days that could have caused it. Other than that I had apples, bananas and some avocado, tomatoes and things- but those foods never bloat me, so it had to be the juice. I'm not drinking anymore of it- I will update in the next day or two on how I feel and if the bloating is gone.
-
Comment by Que Sara, Sara on January 28, 2009 at 10:45pm -
I'm so interested about the coffee thing, I am a true addict. Luckily I've cut down to one cup per morning, and done for the day! I know with myself and the raw beginning (I'm definitely not an expert), I definitely became bloated. It could have been allll the fiber, or maybe detox. Not sure, but I'm still working to figure out exactly what does it when it happens and correct it!
Soon I'm gonna give up coffee too :). For me it's such an emotional attachment.
Latest Activity
Found this article online. Thought it was both interesting and amusing.
Smutty Thoughts Cause Sneezing
What do you think about when you sneeze? Medical specialists have discovered a link between sneezing and sexy thoughts.
Dr Mahmood Bhutta, an...
I love spaghettis.
Hi Nicole,
We don't need any salt at all, and in fact it's always toxic to the body. Salt is a rock, and no matter how small we smash it, it is an inorganic mineral which our bodies cannot really use. Organic sodium is needed by ever single cell ...
Oooh that looks yummy.
How important is salt to the human diet? I never really added much salt to my meals (mainly pepper) before going raw but until recently I would of added himalayan salt to every raw salad over the past 9 months. I have been off it for around 2-3 we...
The smoke points are important for those people who are cooking with oils, but not those that are 100% raw foodists. Because I get many questions from those that are transtioning, I feel that it's important to answer some ot those questions also. ...
Life on other planets, uncooking shows, sex, philosophy, history, nature, relationships, and other things that are hard to explain.
I think he's happy to see you.
It was you RGG that first introduced me to the idea of how important closing one's eyes was during detox. :)
Thank you. :)
How'd you come up with the 6 weeks? I know that Lukas had an amazing experience at your center and looks amazing.
When are you gonna write a book?
After I tried (three days in a row), the Raw Spaghettis at GRO, (my favorite local place in Portland ME), I ran home and ordered the tool that would allow me to make raw pasta and so many other dishes! The blades are very sharp, so be careful if y...
I don't watch much or follow the story. I just watch it whenever it's on. My list.
True Blood
Scrubs
Family Guy
South Park
History Chanel
so you think you can dance (lol)...celebrity sex addiction (!!!)..
Community by WLIR:
© 2009 Created by Dhrumil
You need to be a member of Give it to me Raw to add comments!
Join this social network