I thought I would share my morning ritual. I stay light in the mornings and drink only liquids until say 1 or 2pm.
I first take a shot of my gold w/ a drop of phytoplankton. i swish it around for 2 mintues and then digest. (see pic 1)
I then drink my green powder drink w/ revitaphi, msm, unbuffered vitamin c crystal, a few drop of oxygen and then a spon of pau d'arco. it hits that morning spot. (see pic 2) you'll see in the pic that it doesn't look too pretty in the bottle. that's why i guess i keep it to my morning drink so, i don't have to carry it around with me and get disgusted looks. After that i will go out and get a green juice somewhere near me. I've been sort of lazy on making juice but, with the price of produce these days buying juice pretty much equals it out!
So that's my morning program -- and i feel amazing!!! cCao for now.
pic 1

pic 2

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