Give it to me Raw

This is a fast, easy and healthy raw food recipe. It is dairy-free, gluten-free, wheat-free, sugar-free, soy-free, vegan and yummy! To recieve a new video newsletter every month, like this one, email me at rene.oswald@att.net with “request newsletter” in the subject box. To view previous videos, newsletter and blogs, go to http://reneoswald.com

Tags: cashew, cheese, cuisine, dairy-free, diet, food, gluten-free, living, non-dairy, oswald

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Justin Comment by Justin on September 18, 2009 at 3:32pm
Great video. Thanks for sharing. I always love to see how others prepare food! :)
Vampirella Comment by Vampirella on September 18, 2009 at 4:15am
Firsties, I am not going to say it this time, about how the only RAW cashews are the hand shelled ones.

Rene..do you teach classes? I had that cheap mandolin, now I have the Williams and Sonoma one. I like the pasta.
I have seen the zucchini noodles in about every raw food book ever but its good to show beginners.


I agree with the RED peppers! That is so true, green is not ripe.

I must admit this recipe is pretty unique and new, I HAVE NOT SEEN IT ANYWHERE


I NOTICE YOU CHOP EVERYTHING UP BEFORE BLENDING. I DO NOT DO THAT, I JUST THROW EVERYTHING IN WHOLE. LOL
I USE THE PLUNGER.

Black pepper is bad? I used to love that warming feeling.

I like the date, always add the 5 flavors in every recipe, I agree.

That is a cool garlic trick that is so awesome. I did not know that.

That is so cool. At Ann Wigmore we blended with rejuvelac, and in a few hours it fermented into tangy.

You should have scooped the pate with a spoon it got everywhere!!


That is a beautiful lunch, you did well. I loved this, thanks!!!!!!!!!!!

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