This is a fast, easy and healthy raw food recipe. It is dairy-free, gluten-free, wheat-free, sugar-free, soy-free, vegan and yummy! To recieve a new video newsletter every month, like this one, email me at rene.oswald@att.net with “request newsletter” in the subject box. To view previous videos, newsletter and blogs, go to http://reneoswald.com
Great video. Thanks for sharing. I always love to see how others prepare food! :)
Comment by Vampirella on September 18, 2009 at 4:15am
Firsties, I am not going to say it this time, about how the only RAW cashews are the hand shelled ones.
Rene..do you teach classes? I had that cheap mandolin, now I have the Williams and Sonoma one. I like the pasta.
I have seen the zucchini noodles in about every raw food book ever but its good to show beginners.
I agree with the RED peppers! That is so true, green is not ripe.
I must admit this recipe is pretty unique and new, I HAVE NOT SEEN IT ANYWHERE
I NOTICE YOU CHOP EVERYTHING UP BEFORE BLENDING. I DO NOT DO THAT, I JUST THROW EVERYTHING IN WHOLE. LOL
I USE THE PLUNGER.
Black pepper is bad? I used to love that warming feeling.
I like the date, always add the 5 flavors in every recipe, I agree.
That is a cool garlic trick that is so awesome. I did not know that.
That is so cool. At Ann Wigmore we blended with rejuvelac, and in a few hours it fermented into tangy.
You should have scooped the pate with a spoon it got everywhere!!
That is a beautiful lunch, you did well. I loved this, thanks!!!!!!!!!!!
Okay, mishap was a bit generous. I decided to dye it, so I bought some indigo (plant dye) and started sectioning off the front bits of my head and putting the dye in, and then as I tried to get further back and farther down, I ran out. So now the ...
when I say he eats like a horse, its probably not as much as alot of kids, but he does have a healthy appetite. He is just really skinny as he never sits still. There isn't anywhere here from him to fast so i will just have to simplify his diet fu...
Nah, I had a mishap with some indigo I bought to dye my hair darker. It's washing out though, no biggie. Probably why I shouldn't mess around with hair dye, no matter how natural it is.
It's nostalgia and a bit of idolatry, I spent a lot of time in that general area of the world and most of the family I'm in contact with are from that general area so if there is any disconnect with humour and culture I feel it in media :)
But he...
Ya I see what you're saying. I think spirituality and raw food, in my opinion have different levels. I think some people put too much emphasis on it being itself a spiritual practice, so I'm arguing the point that down plays it, not to obsess abou...
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