Before and After Bikini Pics (Crossposted to rawprincess954.blogspot.com)
Before and after front, followed by before and after posterior:
Big thank you to Penni Shelton and the whole entire Raw Food Rehab Unit. A raw food, weight loss experiment which began June 1 and ended today. The book Raw Food Cleanse, is available for pre-sale at Amazon now.
Big thank you to Penni Shelton and the whole entire Raw Food Rehab Unit. A raw food, weight loss experiment which began June 1 and ended today. The book Raw Food Cleanse, is available for pre-sale at Amazon now.
Add a Comment
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Comment by Cindy Cummins aka rawprincess on August 16, 2009 at 10:18pm -
@Ahntara Miller, yes, kickboarding or any kind of swimming laps is incredible for the butt-toning department. My fiance had to force me in whining and complaining the first time but after a few months of it I can't get enough. If I don't go I feel like I've got restless leg syndrome LOL and climb the walls. Can almost taste the pool with my skin. The only downside is the chlorine but some pools now have salt-water and a lot less chlorine.
Thanks for your comment! Makes my day, bein' a bikin rawk-star doesn't happen to me everyday! ;)
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Comment by Ahntara Miller on August 16, 2009 at 9:58pm - Your ass looks amazing. What an inspiration! Gotta get to the pool...
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Comment by Cindy Cummins aka rawprincess on August 16, 2009 at 4:42pm
- Thank you @paul c!
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Comment by jodykwik on August 16, 2009 at 3:31pm - this is just too fantastic...congratulations!!
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Comment by Lori on August 16, 2009 at 2:30pm
- Cindy! How freaking cool is that? Thank you so much for your sweet comment! I truly think people need to be open and a bikini is a great way to show how well one is caring for their body! Your really rocked it out! BIG HUGS!
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Comment by Cindy Cummins aka rawprincess on August 16, 2009 at 1:43pm
- @Lockheart @RawFreedom @Miriam @svelte in la, thank you so much!!!! You made my day and I'm going to check out all your blogs! xxoo
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Comment by Cindy Cummins aka rawprincess on August 16, 2009 at 1:42pm
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@Lori when I saw my email this morning "Lori commented ..." I immediately thought of you and hoped it was you. ;)
Your bikini-body project gave me the total confidence to post these and to really take it seriously. If I hadn't seen that you did this and how professional you are and serious you are plus being totally open and vulnerable like that and how you really encouraged everyone to go for it and do it too, I think I would have been too self-conscious to post these. I think I would have been afraid of being made fun of or something.
I love your blog and ALWAYS get inspired by inspire2act so thanks so much. And I hope we meet some day.
cindy
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- Holy smokes! You look fantastic! Love the before and after! Your booty is bootylicious!
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Comment by RawFreedom on August 16, 2009 at 10:47am - Hot momma, the husband must be proud ;)
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Comment by Lockheart on August 16, 2009 at 10:41am - You have a beautiful body!
Latest Activity
oh I love you guys
I was out all day and just came home to read all this lovely advice and I appreciate it so so very much, thank you everyone for your help. I'm on it with the ginger, cinnamon, garlic, honey water and sleeping :) blessings to you all
it does. taste like it too. i can testify
this must have been where i got my idea for one of my music videos.
oh Im not sure I ever saw you there
Yes I think I taste good.
Ha... then.... why not just get a jump rope? You could have saved a ton of cash.
YOU DO I WAS RAW BALLERINA ON THERE BEFORE THEY CHANGED AND DELETED EVERYBODIES JOURNALS
I bet juggler is GREAT exercise. For the brain, with the hands crossing the body's mid-line is beneficial.
I just ordered a Cellercise, an advanced rebounder, the presenter likened it somewhat to skipping rope.
I favor organic apples on sale anywhere, especially Whole Foods, when they're 99cents/lb (culture shock).
Family Pit
Wikipedia says there are over 7,500 different apple varieties...
http://www.allaboutapples.com/varieties/
Some recent good ones I had are:
Ambrosia, Honeycrisp, Orin...
and the Pink Lady has been one of my favs for some time now.
A lot of em ...
Keep it simple! GINGER! You can make a tea with grated fresh ginger and just pour some hot water over.
Isn't the panda gorgeous? And yes it really is eating an apple.
I can't take credit for the picture though. It comes from Flickr and was taken by Swamibu.
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